Zen Rabbit Yoga

Yoga Studio

06/09/2026

trauma-informed yoga weekend training 🤍
an embodied, practical look at how trauma lives in the body — and how yoga can gently support the path toward healing.

join courtney chandler for a weekend that explores the impact of trauma on the nervous system and how to hold intentional, empowering spaces rooted in safety, choice, and compassion.

you’ll leave with the tools to adapt your teaching for those navigating anxiety, grief, ptsd, addiction, and chronic stress — all while staying grounded in your scope of practice.

this training qualifies you to become trauma-informed yoga (tiy) certified and includes 16 CE hours approved through yoga alliance. whether you teach in studios, schools, clinical settings, or community spaces, you’ll walk away with clarity, presence, and purpose. 🌿

✨ early bird special ends june 11th — don’t miss it! ✨

🗓️ july 11-12 • 8:30am - 5:30pm
🔗 www.zenrabbityoga.com (workshops)

06/08/2026

there’s a version of yoga that lives beneath the poses
…more transformative than any sequence.
this is your invitation to find it.

the Deep Dive is a 7-weekend training for the practitioner who feels called to go deeper — not toward a certificate, but toward something more personal: a real, embodied understanding of what yoga actually is.

together, with .onelove & we’ll explore yoga’s roots & philosophy, anatomy & alignment, pranayama & meditation, and so much more!

this isn’t a training to teach yoga. it’s a training to live it. 🤍
whether you’ve been on your mat for 6 months or 16 years — come deepen.

✨ and a note for the curious: every hour you earn here transfers into our full 200-hour YTT, if you ever decide to take the step toward teaching. nothing lost — only deepened.

📅 january 9 - april 4
🔗 www.zenrabbityoga.com/yoga-training
(or DM to learn more)

06/05/2026

join us for a joyful all-levels yoga class led by our fabulous teacher, Jan!
This special PRIDE FOREVER Flow is all about celebrating love, identity, and community—with movement, music, and lots of heart.
Expect a fun, funky playlist, empowering poses, and a whole lot of rainbow energy.

We’re proudly supporting the LGBTQ+ community and all proceeds from this event will go directly to PFLAG, a vital organization for LGBTQ+ individuals, families, and allies.

After class, stick around for:
🌈 Free Pride Stickers
🥂 Prosecco (non-alcoholic options, too!)
📸 A Fun Photo Op—so wear your best Pride attire and show your colors!

Bring your mat, your friends, and your Pride. Let’s move, celebrate, and lift each other up—together.
🏳️‍🌈 Celebrate. Flow. Connect.

Regular Price: $20 / Member Price: $16

06/04/2026

CORE & RESTORE 💥 Now just $5 💥
(free for members)

This class is designed to help you connect deeply with your body, starting at the center.
The Core segment focuses on building stability and inner strength—not chasing six-pack abs, but cultivating real, functional power from within. Expect dynamic floor work, planks, and targeted glute activation to leave you feeling grounded and strong.

Following this invigorating core work, you’ll transition into the Restore portion of class, where deep stretches and restorative postures help release tension, calm the nervous system, and revitalize your energetic flow.

Jan, our incredible teacher, will leave you feeling empowered, refreshed, and deeply relaxed.
☯️

05/31/2026

special ☀️ this summer… show up. share the love.

June is your month to get on your mat and give something beautiful to the people around you.

for the month of June:
✨ attend 8 classes → earn 3 free guest passes
✨ attend 15 classes → earn 6 free guest passes

give them to your best friend. your sister. your coworker who keeps saying “I’ve always wanted to try yoga.”
all to one person or spread the love around — it’s entirely up to you.

you show up, you feel good in your body, your heart, your mind — and then you get to hand someone you love a gift that might just change everything for them.

that’s the win-win. 🤗

guest passes welcome for new or current students (not valid for members or yourself) and are good through August 31st, 2026.

let’s make it a healthy & happy summer 🌻🧘🏼‍♀️

05/29/2026

someone’s been leaving the cutest little bunnies around the studio. ✨🐇

tiny surprises, tucked in corners, waiting to be found. small gestures that make us smile.

it’s a little testament to how thoughtful and sweet this community is — coming in to swap books, give hugs, even share veggies & flowers from the garden.

we’re so grateful for our people. 🤍

05/22/2026

☀️ Kids’ Yoga Summer Camp is a week of movement, creativity, and discovery — where kids learn to breathe through the big feelings, stay curious, make new friends, and have a whole lot of fun doing it.
Fun. Playful. Mindful. Creative. All the good stuff.

🌀 Ages 4–8 — July 20–24 | 1:00–3:00 pm

🌀 Ages 9–12 — July 27–31 | 1:00–4:00 pm

Space is limited — spots fill fast. 👉 Register at the link in bio!

05/19/2026

✨🙌🏼 super stoked for june 13 & 14….
is coming to our zen rabbit studio

ben has been traveling globally, teaching and participating in trainings, workshops, classes, etc….. his love for philosophy, the yoga sutras, katonah, and vinyasa runs deep — and the way he sees yoga is like looking through a kaleidoscope. every angle illuminated. every layer connected. every pose a doorway.
this weekend he’s focusing on asana — but with ben, nothing exists in isolation. it all weaves together, the way it was always meant to. 🙏🌀

come for the full experience:
saturday & sunday | 8:30am – 5:30pm

or drop in for a 90 min asana class:
saturday & sunday | 10:00 – 11:30am

don’t miss this one. register now at www.zenrabbityoga.com — link in bio.

05/18/2026

Brian is Back! But just for a special class - May 22nd - visiting from CO 🤗

Brian is an exceptional teacher who taught in Greenville from 2005-2025!
Expect to experience a 75 minute asana practice that will challenge you to be patient, purposeful, & kind to yourself. He’ll guide you to find the sweet spot in every pose, balancing effort and ease. You will feel an inner strength and empowerment that lasts well after class is over.

We will also have a little time in the end for casual mingling if you would like to stick around.

Don’t miss this opportunity—let’s come together to reconnect! Your presence matters.

Register on our site — www.zenrabbityoga.com

05/08/2026

Zen Rabbit will be at the • 2nd Satruday of Each Month•
📍 Trailblazer Park Amphitheater | 🕣 8:30–9:30am | 💚 Free | 🧘🏼‍♀️ lead by Emily .anne.young

Start your Saturday morning off right with an outdoor, feel good Flow that’s perfect for all levels.

Set beneath a lightly covered amphitheater at the beautiful Trailblazer Park, you’ll move and breathe in the fresh open air with the sounds of nature as your soundtrack. Plenty of space to stretch, flow, and simply feel good in your body.

After class, stick around and soak up everything the Travelers Rest Farmers Market has to offer — fresh local produce, warm coffee, delicious food, live music, handmade arts & crafts, and so much more. The perfect morning, all in one place. 🧘🏽‍♀️🌱☕🎶

Bring your mat and a smile — all are welcome!
Dates: May 9th, June 13th, July 11th, Aug 8th, Sept 12th

Address

14 S. Main Street
Travelers Rest, SC
29690

Telephone

+18646603534

Website

https://www.zenrabbityoga.com/

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