Fit&HealthywithLoraleigh

06/23/2018

07/25/2017

Just got a workout in at work, it was nice to do piyo again. Felt really nice!!!

06/05/2017

Pup was tired from doing yoga with me tonight.

06/03/2017

Got my workout in tonight. MMA shred done and then some yoga. Now for bed. Good night y'all.

06/01/2017

Late night workout session. Drinking my recover and now my bed is calling my name.

05/31/2017

Got some yoga in tonight. Nice and relaxed now, good night everyone!!

04/09/2017

Are you ready to spring into fitness?

If you are, I'm looking for you.

How would you like access to any at home workout program that beachbody has to offer for an entire year? Plus all new programs added in the year.

Plus you get a months supply of their dense superfood Shakeology, a nutrition guide, and 1:1 coaching by me.

You will get it all for a low price of $160 which ends up being about $13 a month.

Comment below if you want more info or send me an instant message.

01/27/2017

Wow!! I'm very worn out.
Power sculpt and 5 min core on the floor.

I definitely struggled with my workout tonight. I wanted to give up many times but made myself continue.

I had to modify a lot of the moves because my knee was causing a lot of pain but I finished it.

I feel so much better about myself because I pushed through and didn't quit.

Now to get in my shakeology and go to bed.

01/26/2017

Getting my shakeology in while doing some personal development and research.

😊😊

01/25/2017

Cdf dynamic strength and 5 min on the floor.
16/30
Getting stronger!