Studio 409 Pilates

06/28/2025

12/25/2023

Wishes for health and happiness in the New Year!

11/25/2023

Just in time for Christmas! 🎅 A little something for under the tree! 🎄🎁 Available now through Dec 10th ❄️

11/14/2023

and - Text us at 201-383-2703 to book your consultation today! Mornins and afternoon sessions available.

10/24/2023

Sunrise Pilates
Pilates Reformer - Private and Duet Sessions

06/13/2022

It was great to meet everyone at Totowa Day - Thanks to all who participated!

Congratulations to our raffle winners Annete and Shazia! We will contact you soon.

06/11/2022

Come visit me at
Handing out bottled water and rafflining Pilates Sessions at 8pm.

Thanks Totowa Board of Recreation for a great event!

03/29/2022

Surround yourself with people who take you higher.

03/23/2022

Long Stretch on the Pilates Reformer - Pilates is for everyone!

03/14/2022

The Pilates Teaser on the mat is a challenging movement - Private Sessions utilizing our Trapeze Trapeze will assist you in building a strong foundation and proper alignment. Your powerhouse will be ready for next

DM, Text 201.383.2703, or email [email protected] to schedule your complimentary consultation

03/10/2022