Orangetheory Fitness Totowa

Orangetheory Fitness Totowa Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Totowa, NJ offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Totowa, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Every milestone deserves a cheering section. Consider us yours. 👏
08/28/2026

Every milestone deserves a cheering section. Consider us yours. 👏

08/27/2026

Some PSLs come in a cup. Ours comes with splat points. ☕️ Happy Press, Squat, Lunge Day! 🧡 Who got their PSL in today? 👇

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a waggi...
08/26/2026

We give it our all in class so we have even more to give the ones waiting at home. 🐶🧡 If yours has four legs and a wagging tail, we want to meet them! Drop a photo of your dog in the comments for . 🐾​

We'll go first ... your turn.👇

Trevor is celebrating his first Orangetheory milestone! 🧡👏​Since joining Orangetheory as a Studio Manager, Trevor has be...
08/25/2026

Trevor is celebrating his first Orangetheory milestone! 🧡👏​

Since joining Orangetheory as a Studio Manager, Trevor has been building his own fitness journey alongside the members he supports every day. He says, "The best part? Getting to experience this community from both sides of leading it and living it."​

From earning splat points to learning alongside members, he says one thing has become clear: "Growth never stops... no matter what title you hold."

Here's to many more milestones ahead 🫶

08/24/2026

The world will teach you if you let it. 🌎🧡

Let the trees remind you that the things worth becoming take time. Let the moon remind you that it's okay to go through phases. Let the ocean remind you that strength and softness can exist together.

Sometimes the reminders we need most are all around us. Which one resonates most?

progress deserves a moment. 📸 everybody clap. 👏👏👏
08/21/2026

progress deserves a moment. 📸 everybody clap. 👏👏👏

08/20/2026

Support your goals inside and outside the studio. 🧡 As an Orangetheory member, you get 20% off Thorne supplements to help fuel performance, recovery, and everyday wellness. Access your exclusive member discount in the mobile app and stock up today 💪

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, comp...
08/18/2026

Cristi walked into Orangetheory hoping to become a healthier version of herself. Since then, she's become a jogger, completed a DriTri, and discovered she's capable of so much more than she ever imagined.

She says, "OTF gets you out of your comfort zone and pushes you to accomplish things you didn't think you could. It doesn't just change your body — it helps you mentally as well."​

And for anyone just getting started, Cristi's advice is simple: "Take the hour for yourself and complete the workout. The rest of the world will wait."

We're so proud to be part of your journey, Cristi! 🧡

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day ...
08/18/2026

Roses are red. Splats are earned. Find someone who cheers louder for your PR than their own. Happy National Couples Day 🧡

08/17/2026

Look up more often. All that hard work brings some pretty views. 🧡

FALLIN’ FOR FITNESS ❤️ This February, join the TUT squad and save $50 off your first month when you join premier. And, i...
02/05/2025

FALLIN’ FOR FITNESS ❤️

This February, join the TUT squad and save $50 off your first month when you join premier. And, in honor of heart health month, when you join premier you’ll also save $50 off your OTBeat Burn Heart Rate Monitor🤯

This deal is going quick 👀 give us a call to reserve yours 🫵🏻 today

☎️: 973-500-6600
📍: 650 Union Blvd. Totowa, NJ

01/31/2025
01/24/2025
01/24/2025
LET THE GAME OF ZONES BEGIN 💚🧡❤️⚡️TUT squad is battling it out between the Heart Rate Zones to see which team can come o...
01/16/2025

LET THE GAME OF ZONES BEGIN 💚🧡❤️⚡️

TUT squad is battling it out between the Heart Rate Zones to see which team can come out on TOP! Let’s see which team can represent the loudest in the comments 🗣️👀

ONE DAY OR DAY ONE ☝🏻 🤔Looking for a change? At OTF TOTOWA, we’re the tried and true science-backed, technology tracked ...
01/01/2025

ONE DAY OR DAY ONE ☝🏻 🤔

Looking for a change? At OTF TOTOWA, we’re the tried and true science-backed, technology tracked full-body workout led by triple certified personal trainers designed to supercharge and change your metabolism from the inside out 💪🏻

Give us a call 973-500-6600 to find out how you can get your first month of Premier for $50 off—plus exclusive benefits to being a Totowa member 👀

Know someone who is looking to jump start their journey? Refer them and YOU save $50 off your next month. Let’s crush this year 🥳🧡

2025 COMING IN WITH A 💥If you haven’t signed up for the Transformation Challenge, what are you waiting for?! January is ...
12/30/2024

2025 COMING IN WITH A 💥

If you haven’t signed up for the Transformation Challenge, what are you waiting for?! January is jam packed with challenges, accountability, and some schedule changes (aka more Coach Cy!). Check it out 👇🏻

•Coach Cy will be holding a Coaches Corner on Wednesday the 8th. Got goals? Coach Cy will help you get your mind right 😤

•Jan 11th is our first ever TC draft pick. Find out your teams, meet your team captains! Plus, the 12pm class is closed to TC participants only. Let the front desk know if you want to be added in 🙌🏻

•InBody scans start January 10th —sign ups coming soon! The TC officially kicks off January 13th.

•What’s better than 1 overly caffeinated coach? ✌🏻 overly caffeinated coaches 😂 Coach Kev and Coach Risa are teaming up for a 90 min on the 17th at noon.

Happy and Healthy New Year, TUT! Cheers to an incredible year ahead🥳🧡

No better time than NOW to jumpstart your fitness goals, or pick up where you left off 💪🏻 former members, and new member...
12/21/2024

No better time than NOW to jumpstart your fitness goals, or pick up where you left off 💪🏻 former members, and new members, give us a call today 973-500-6600🧡👏🏻

MERRY & BRIGHT ⛄️🎄✨From our family to yours, wishing you a wonderful holiday season and happy New Year🧡 Our team is so f...
12/21/2024

MERRY & BRIGHT ⛄️🎄✨

From our family to yours, wishing you a wonderful holiday season and happy New Year🧡 Our team is so fortunate and grateful to you, the TUT SQUAD, for your dedication and constant support throughout the years, and we can’t wait to see what 2025 brings. Cheers to more life🥂🎉

12/18/2024

Address

650 Union Boulevard
Totowa, NJ
07512

Opening Hours

Monday 5am - 9:15pm
Tuesday 5am - 9:15pm
Wednesday 5am - 9:15pm
Thursday 5am - 9:15pm
Friday 5am - 7:30pm
Saturday 6am - 2pm
Sunday 7am - 1pm

Telephone

+19735006600

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