Sanctuary Power Yoga

Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://linktr.ee/Sanctuarypoweryoga

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

With Heather Heather Rems Korwin at the Berkshire Yoga Festival today it’s Susan Susan B. Martin for the 9:30-10:30am Po...
06/12/2026

With Heather Heather Rems Korwin at the Berkshire Yoga Festival today it’s Susan Susan B. Martin for the 9:30-10:30am Power Flow & Matthew for the 4:30-5:15pm Friday Flow - come in & practice with us!

06/11/2026

While Heather Heather Rems Korwin is at the Berkshire Yoga Festival today, Matthew’s teaching our 8:15-9am Morning Flow, Susan Susan B. Martin has her “usual” 5:45-6:45pm Power Flow & Sara’s teaching our 6:30-6:15pm (unheated) Beginner Class. Come in & practice with us!

06/10/2026

Join Heather for class today - whatever you’re looking for in a flow, we have it!

06/08/2026

She’s back from her big adventure with puffins & icebergs & more! Susan is covering the 9:30am today (& Friday) & she’s back in her “regular” class on Thursday nights. Come & take class with her & ask her about her trip!
Tonight, Andrew’s in the studio with our 5:45pm Power Flow - we’ve got you covered💗

06/06/2026

We’re not outside with classes yet, but we will be!
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For now, Heather teaching in the studio this weekend & we’ve added another class to today’s schedule🎉
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Whether you’re new to yoga or a seasoned yogi, whether you like the heat or not, whether you want to flow fast or take it slow…we have a class for you.

06/04/2026

starts next Thursday! Are you going?! We are! At - about 90 minutes away - it’s weekend full of great yoga classes & experiences. Go for a day or the whole weekend.
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Today, you can experience great yoga with Heather - she’s teaching the 8:15-9am Morning Flow & 5:30-6:15pm Beginner Yoga. And Kathy is covering the 5:45pm Power for - Susan will be back next week!

06/03/2026

This practice will rock you, in a good way, if you open yourself up to it. It won’t be easy. Who knows what you’ll encounter (usually, it’s yourself). You can keep standing in your own way, or get on your mat with Heather today: 9:30am, 4:30pm (slow flow) & 5:45pm.
(& you might even hear this song in 1/2 pigeon - we did last week, courtesy of a car at the light outside😂).

06/01/2026

Did June 1st come fast? Or not fast enough? If you need some help finding your flow…in the day, the week or the year…come practice with us. Practice being in the moment, in joy, & going with the flow.
Today we have Matthew teaching our 9:30am Flow & Andrew teaching our 5:45pm Power Flow. Come flow with us - you’ll be glad you did.

05/30/2026

This weekend! In addition to our regular schedule…
Today, 11:15am Sacral Chakra Class (slow flow, unheated) with the 300 YTT teachers
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Tomorrow, Once in a Blue Moon - Full Moon Restorative Yoga with Sound Bath with
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Use your pass or drop in!

05/29/2026

What are you doing this weekend? Allow yourself some time for these special classes. And join Heather for class today…because every time you show up for yourself, it’s special.

Address

23 Franklin Street
Torrington, CT
06790

Telephone

+18604961500

Website

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