Energy Health & Fitness

Energy Health & Fitness Connecticut’s award-winning locally owned fitness & wellness hub. Personal training, IV drips, peptides, and hormone therapy.
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Fuel your body at the smoothie bar and discover your strongest, most energized self, where fitness meets wellness for life. Energy Fitness is NWCT's premier health club. We offer state of the art equipment, a turf area, TVs, showers, refreshments, food, and much more! We specialize in Weight Management, Weight Loss Programs, Body Transformations. Utilizing our Elite Personal Trainers and Specialty

Trainers. Our in house wellness medical clinic and Certified Nutrition Coach. And open to the public is our Healthy Smoothie Bar! href ='https://medfitnetwork.org/members/dina-cateno/?Findmelink=6073788'>

☕🥤🍓 Torrington Restaurant Week is Here! 🍓🥤☕From June 19–27, Fuel@Energy is proud to participate in the very first annual...
06/19/2026

☕🥤🍓 Torrington Restaurant Week is Here! 🍓🥤☕

From June 19–27, Fuel@Energy is proud to participate in the very first annual Torrington Restaurant Week!

Stop by and enjoy our signature favorites, including the Fuel Latte, Torrington Company Latte, Matcha Cloud, Ocean Refresher, and our famous Gorilla Smoothies.

But don’t stop with us…

Make it your mission to visit as many participating businesses as you can this week. Discover new restaurants, support local entrepreneurs, and uncover the hidden gems that make Torrington such a special place to live, work, and visit.

The success of this first-ever Restaurant Week depends on our community. Let’s show up, shop local, dine local, and help make this event a tradition that continues to grow for years to come.

Together we can celebrate the people, businesses, and flavors that make Torrington great.

📍 Fuel@Energy
59 Field Street, Torrington

Amazing Event made even better with These Raffle Prizes! Come visit our Energy Booth, Saturday June 27th! Litchfield Co...
06/18/2026

Amazing Event made even better with These Raffle Prizes! Come visit our Energy Booth, Saturday June 27th! Litchfield Community Field

06/17/2026

Whether you’re just getting started, returning after time away, training for performance, looking for personalized wellness solutions, or simply searching for a supportive place to belong, you’ll find it here.

🏋️ Energy Health & Fitness
💉 Energy Wellness Clinic
🥤 Fuel @ Energy

Three pillars. One mission.
Fitness • Wellness • Nutrition

Come see why we’ve been recognized as one of Connecticut’s premier locally owned fitness and wellness destinations
www.energytorrington.com

06/08/2026

What makes a gym truly different?

It’s not just the equipment. It’s the people.

At Energy, our greatest asset isn’t what’s on the gym floor—it’s the coaches, trainers, and community that show up every day to support one another. Whether you’re just beginning your fitness journey, training for a specific goal, recovering from an injury, or simply looking to age stronger, our team is here to guide you every step of the way.

As a locally owned fitness center, we’ve built something bigger than a gym. We’ve created a community where members know each other, coaches know your name, and your success is celebrated like family.

And because health extends beyond exercise, we’ve expanded our mission to include Energy Wellness Clinic, offering medically supervised wellness services including IV therapy, peptide therapy, hormone optimization, and weight management programs designed to help you feel your best from the inside out.

Fitness. Wellness. Community.

That’s what drives us.

From personal training and group fitness to wellness services and nutritional support, our goal has always been the same: helping our neighbors live healthier, stronger lives.

Because at Energy, you’re not just joining a gym.

You’re joining a community.


📍59 Field St, Torrington
www.energytorrington.com

Happy Retirement Glenn!
06/06/2026

Happy Retirement Glenn!

06/05/2026

Save the date! This years Litchfield Wellness Festival is June 27th! We are happy to be a part of the Wellness Community and hope to see you all there!

Full day of Local Wellness Leaders, Classes, Music!

Join us! Support Our Local Community

06/02/2026

Keep showing up.
Trust the process.
Your future self will thank you.

💚 Beyond the Workout.



📍59 Field St, Torrington
www.energytorrington.com
860-496-9100

05/31/2026

Yoga Flow today 9:45am, $10
📍 59 Field St, Torrington
860-496-9100

Address

59 Field Street
Torrington, CT
06790

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 9am - 2pm

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