Energy Health & Fitness

Energy Health & Fitness Connecticut’s award-winning locally owned fitness & wellness hub. Personal training, IV drips, peptides, and hormone therapy.
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Fuel your body at the smoothie bar and discover your strongest, most energized self, where fitness meets wellness for life. Energy Fitness is NWCT's premier health club. We offer state of the art equipment, a turf area, TVs, showers, refreshments, food, and much more! We specialize in Weight Management, Weight Loss Programs, Body Transformations. Utilizing our Elite Personal Trainers and Specialty

Trainers. Our in house wellness medical clinic and Certified Nutrition Coach. And open to the public is our Healthy Smoothie Bar! href ='https://medfitnetwork.org/members/dina-cateno/?Findmelink=6073788'>

09/12/2026

Weekends aren’t just for slowing down—they’re a chance to show up for yourself.

Get the lift in. Move your body. Build some muscle. Clear your head. Then go enjoy your weekend knowing you already did something good for YOU.

No pressure. No perfection.
📍 59 Field St., Torrington
Saturday: 7 AM–3 PM
Locally owned. Community driven. Beyond the Workout.

If you’re constantly tired, struggling with low energy, brain fog, poor sleep, changes in mood, weight, or simply don’t ...
09/12/2026

If you’re constantly tired, struggling with low energy, brain fog, poor sleep, changes in mood, weight, or simply don’t feel like yourself, it may be time to look deeper.

At Energy Wellness Clinic, we can help you understand what’s happening beneath the surface.

🩸 Comprehensive blood panel
🧬 Hormone panel
👩‍⚕️ Consultation with our medical provider
📊 Review and optimization of your levels
✨ A personalized plan based on YOU

Stop guessing and start getting answers.

Energy Wellness Clinic
📍 59 Field St., Torrington, CT
📱 Call or text 860-288-7550

Real answers. Real energy. A healthier you.

https://energytorrington.com/wellness-center/

Twenty Five Years.  Do you remember?
09/11/2026

Twenty Five Years. Do you remember?


Twenty-five years on from the devastating September 11, 2001, attac...

09/10/2026

What a Summer! Some of our Energy Summer Moments!

Looking forward to a Fantastic Fall Season! Join us!

www.energytorrington.com

*We do not own the rights to the music.*

09/09/2026

Personal training is for EVERY body—and every fitness level.

Whether you’re brand new to exercise, getting back into a routine, looking to build strength, improve mobility, lose fat, or simply stay active and independent as you age, you don’t have to figure it out alone.

At Energy Health & Fitness, personal training starts with a professional fitness assessment with one of our specialists. We’ll evaluate where you are today, talk about your goals, and create a plan that makes sense for your body, your experience, and your lifestyle.

www.energytorrington.com

📍59 Field St, Torrington
869-496-9100

09/06/2026
09/02/2026

Woman Crush Wednesday throwback energy.

Years may pass, seasons may change… but once an Energy girl, always an Energy girl. 🫶

Strong then. Strong now. Always part of the Energy family.



Join the Energy. Your Third Space.
www.energytorrington.com

09/01/2026

Brett and Kyle Taste testing something NEW at FUEL ….

High protein. Big flavor. Energy approved. ✅
Because your snacks should work as hard as you do.

Would you try it?

Twin Peaks Ingredients



08/31/2026

You don’t need a perfect workout—you just need to walk through the door.

Start your week at Energy Health & Fitness.
Fitness • Wellness • Nutrition
Beyond the Workout.

www.energytorrington.com



No, we do not own the rights to the music.

Address

59 Field Street
Torrington, CT
06790

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 9am - 2pm

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