The Compound: 247 Strength and Fitness

06/13/2026

Thanks to Pinnacle Bank-Wyoming for being our sponsor! They generously have donated all the ammunition for our ladies to train and bought lunch so we can refuel! Thanks for helping empower the ladies in our community!

Last Day to Sign Up! Only 1 spot left! Insight Precision Arms LLC

06/11/2026

Your natural compass: fear? Go head first at it. Uncomfortable? Make yourself dive in. Don’t run from these things, run to them. The best you is on the other side. Fear is your friend.

05/30/2026

Mood and motivation change all the time. Knowing what want, what you gotta do to get it, sticking to it. That’s discipline, and it doesn’t change. Tired of making excuses? No better time to start than today.

05/29/2026

(We are keeping the class small and focused to get the most out of it for everyone so spots are extremely limited, message to reserve yours!)

Confidence changes everything…

Our Women’s Only Carry Course is designed to help women become calm, confident, and capable — whether you’re brand new to fi****ms or looking to sharpen your skills in a supportive environment.

✔ Certified instructors
✔ Safe and welcoming atmosphere
✔ Classroom + range training
✔ T-shirt included

🗓 June 14th, 2026
⏰ 8AM–Noon class | Lunch break | Range training until 5PM+

Come learn the skills, mindset, and confidence to protect yourself and the people you love.

Message us to reserve your spot!

Insight Precision Arms LLC
Aaron P Walsh

05/26/2026

Gettin that work in🤘

05/25/2026

05/23/2026

Details 🫧

05/16/2026

Weekend Chillin 😎🐊

Have an excellent weekend everyone. Get in the gym, get outside—good vibes only! ☀️

📸 Morgan Beam

05/15/2026

We will be having our parking lot sprayed so there will be no parking in the normal lot from Friday-Sunday.

Thanks!

Compound Team

05/05/2026

In a world designed to fuel your distractions, we at our core intend to house the focus of Goshen County. Nobody can do it for you, but if you’re tired of making excuses and sick of your bad habits, we can guide you. Insight Precision Arms LLC Aaron P Walsh does in fact lift from time to time, he was caught slipping on his phone the last few vids. #