Maine Fitness Garage

09/08/2021

With school back in session time to focus on your self again.
New class times and option to zoom in instead of in person
Monday 9:15 am
2:40-3:10 in person only
5:30pm
Wednesday 7:30am
2:40-3:10 in person
5:30pm
Friday 9:15am

10/15/2020

Hey everyone welcome back I’m doing zoom workout classes every Tuesday and Friday mornings 9:30-10:15 pm if you want to join and I can send you the link
I would love to see your faces
Remotely 😁
Pm me to back into it

03/16/2020

Hey all we are going to do a live workout tomorrow so you can still get your workout in and stay healthy. Be safe all are welcome to join

03/13/2020

The gym is scrubbed and clean ready for workout tomorrow morning

02/24/2020

School is back in session now it’s time to get your workout on
Workout tomorrow 9:30 am see you then 💪🏻

02/04/2020

Looking to get in shape for vacation come to group classes Monday, Tuesday and Thursday nights 5:30-6:15 join me in working out together

02/04/2020

Looking for a group fitness class come join fitness garage after work
Monday class time 5:30pm to 6:15
Tuesday class time 5:30 pm to 6:15
Thursday night 5:30 to 6:15

01/04/2020

https://www.newscentermaine.com/article/news/crime/string-of-midcoast-car-burglaries-believed-to-be-connected/97-ed22d57e-ab0e-4417-93ad-7739fc09117c

Police in Bath and Brunswick say a string of car break-ins across Maine in recent weeks are connected

01/02/2020

Come start the year right get a workout in tomorrow morning 9:30 am

12/12/2019

I want to start a 6 am class starting in the new year on Tuesday and Thursdays looking to see if there is any interest? Let me know get a new start in the new year

12/06/2019

https://www.forbes.com/sites/alicegwalton/2013/10/16/why-your-brain-treats-oreos-like-a-drug/

A small study with rats shows that the brain responds to Oreos just like it does “real” drugs.

11/26/2019

No class this week have a happy thanksgiving be ready to workout next week back to normal on Monday 5:30-6:15