ABT Yoga - Yoga & Meditation is for Everybody.

ABT Yoga - Yoga & Meditation is for Everybody. Safe & slow classes. We specialize in supporting people with health concerns. Yoga Therapy to help you be with and work with your stuff. Mentoring.

We hold space for you to heal. ABT Yoga offers 30 plus Yoga & Meditation Classes per week. Therapeutic/Private Yoga Instruction. Phoenix Rising Yoga Therapy. Yoga Teacher Training.

In Studio & Online. Come as you are.Showing up is enough. Our way might not be for you. We understand that. Visit www....
09/14/2026

In Studio & Online.
Come as you are.
Showing up is enough.
Our way might not be for you.
We understand that.
Visit www.abtyoga.com
Practice Yoga where you are.

At ABT Yoga you are invited to come as you are, because showing up is enough.
09/12/2026

At ABT Yoga you are invited to come as you are, because showing up is enough.

Make time. Allow yourself to experience yoga as an anchor. Practicing makes a difference.👣🕉👣🕉
09/07/2026

Make time. Allow yourself to experience yoga as an anchor. Practicing makes a difference.
👣🕉👣🕉

Showing up is enough. 🕉Our teaching might not be right for you, and we will understand if that is the case. 🙏Take the ...
09/02/2026

Showing up is enough. 🕉

Our teaching might not be right for you, and we will understand if that is the case. 🙏

Take the risk. If not with us, then with someone else. 💙

Call, or visit www.abtyoga.com 👣

We all want to be happy, and be at peace. We live in a world with so many choices and contradictions. ABT Yoga has alway...
08/31/2026

We all want to be happy, and be at peace.

We live in a world with so many choices and contradictions.

ABT Yoga has always said, "come as you are, 🕉 💙 turning up is always enough."

This may sound easy, but it is not.

How do we find inner peace when life tosses us around, and the many voices tell us what we need and what is wrong.

There is inner peace hidden in amongst come as you are and having your own sense of being with what is.

Practice Yoga where you are. East Coast, West Coast & In Between. Online & In Studio Classes.Every body is unique. Every...
08/29/2026

Practice Yoga where you are.
East Coast, West Coast & In Between.
Online & In Studio Classes.

Every body is unique.
Every yoga practice is unique.

Participate from the privacy and convenience of your home. Links to classes are emailed out the night before.

Come as you are, because showing up is enough. Our way might not be right for you, and we understand that. Connect first.

🕉 Now more than ever there's a need for the grounding and enriching benefits of Yoga. 💎 ABT Yoga would like to support...
08/28/2026

🕉 Now more than ever there's a need for the grounding and enriching benefits of Yoga.
💎 ABT Yoga would like to support you in this grounding and enriching practice. We have 20 years experience doing that.

Practicing is the Foundation for Inner Peace. A quiet mind and a still body. We practice "being with what is.
08/24/2026

Practicing is the Foundation for Inner Peace.
A quiet mind and a still body.
We practice "being with what is.

Address

22 S Main Street
Topsfield, MA
01983

Telephone

+19785516699

Website

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