Power & Pride Strength & Conditioning

12/17/2025

Invest in Wellness: Holiday Personal Training Sessions - Spanning Ages 8 to 88 - Limited Spots Available - Located in Topsfield - Contact via www.power-pride.com

06/03/2022

Summer is upon us - if you do not have a plan to get yourself in shape for the beach or if it is preparing for your fall sport - LET ME HELP YOU BE ACCOUNTABLE to attain your goals - anyone looking to sign up for the first time come check it out and the first one is on me!!! So don't wait June is here!! www.power-pride.com

05/03/2022

If you believe in yourself and make a consistent commitment to your strength & conditioning program you can attain your goals!!!!

04/30/2022

Improvement comes from learning, following a protocol and trusting the process

04/29/2022

"Greg Gibbs is one of the most influential people in my life. He has made me exceed my expectations as an athlete, but also guided me to become the strong, more confident, and resilient woman I was meant to be." - Amanda Caldarelli - Soccer - Marist University

04/29/2022

We train proximal to distal and strive for stability and mobility once that is accomplished then the artwork begins; and that goes for all athletes ages 8 to 88!

04/29/2022

Accelerate-Float-Apply-Decelerate - How to create fast athletes

04/29/2022