06/28/2026
I’m not a fan of New Year’s resolutions. Why wait for a certain date before you take control of your life? Do it today!
Here’s some wise words from Carlos Del Valle!
“Make today day 1 of day 365. I promise that if you start training today you will be a different person one year from now. If you consistently go to the gym and work hard, a year from now you’ll be unrecognizable. You will not be disappointed in the results.
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I say the same thing for starting combat sports. Go sign up to a Jiu-Jitsu, Sambo, Muay Thai, Karate, FMA, Kajukenbo, Judo, Boxing, dojo/school/academy. I guarantee a year later you would murder the version of yourself from day one.
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You don’t have to remain in the same place forever. You can completely change in a year. You owe it to yourself to be stronger and healthier. If you have children it is a responsibility to be the strongest version of yourself! 👊💀👊”