Vicky Aldana Coaching

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There is a secret.It is so simple.As simple as the day meets the night. Our impulse to complicate does not like this.Tha...
07/03/2022

There is a secret.
It is so simple.
As simple as the day meets the night.
Our impulse to complicate does not like this.
That where we put our attention, is the reality we grow.
In every moment, we can choose what reality we grow.
The world is a house of mirrors.
Projecting our own psyches.
Creation lives in the affirmative.
✨✨✨

This Wednesday,  and I are leading a call to give you the deets of the retreat, a taste of receiving, and share the exci...
06/24/2022

This Wednesday, and I are leading a call to give you the deets of the retreat, a taste of receiving, and share the excitement of co creating this program for women — and a little about what we’ve been learning in the process! 🤓

Putting together a retreat is no small thing… to create an experience about receiving will demand us to review our own relationship to receiving. So a couple months out, we want to share about our own “retreat before the retreat” and hopefully inspire you to come with us.

There’s pure gold in clearing the blocks to our reception, it allows us to see clearly how we block the very things we want in life.

It does call for a level of responsibility and willingness though, and we are very excited to hold 10 women through this process.

When women come together available willing (and even desperate around old habits that no longer serve!!), magic happens… ✨✨✨

Curious and want to see what we and the retreat are all about?? Simply DM your email address to me to confirm your spot!

🥰
06/19/2022

🥰

Yesterday I had a photo shoot 📸…And somewhere between Wednesday and Thursday I hit a bottom. I thought about cancelling ...
06/17/2022

Yesterday I had a photo shoot 📸

And somewhere between Wednesday and Thursday I hit a bottom.

I thought about cancelling the photo shoot because I wasn’t in the “right” place for it.

Was that true though?

Feeling down… am I about to make that wrong and promote this idea within me and in the world that feeling down is wrong?

I decided to keep the shoot. I had puffy eyes and everything — and thought about how many people do shoots or pump out a feeling that isn’t true on the inside.

The ironic thing is (and thanks to the help of who is another delightful creature who appreciates both light and shadow) I could actually access joy play and levity when I didn’t resist where I was.

It was such a powerful experience. Even if none of the photos turn out, I am glad for the permission and the container I gave myself.

And they will turn out because they’re so true ⭐️


As the light increases, so does the shadow. Ability to dwell in both realms creates the coolest people. It’s dynamic and authentic. And it creates a sense of such trust and intimacy to be able to really see the humanity in each other. The reality.

I actually love it down here and find that it’s generous to allow ourselves to explore here, play and create… I can’t wait to share the photos 🖤

More and more lately it sinks in how special what we have created is. We have lived, studied, worked, traveled, fought, ...
06/08/2022

More and more lately it sinks in how special what we have created is.

We have lived, studied, worked, traveled, fought, and grown together over the last several years.

We have something special.

Our friendships exist across party lines, v@x status, relationship status, dietary restrictions, ideas of what family is, the list goes on…

Our goal isn’t to agree, it’s to discover who each of us are.

We aren’t the same. The flavors of our desires are wildly different.

What I’ve noticed is that there is a fierce commitment to elevating ourselves and each other.

We don’t always get it right, it’s messy sometimes, and it’s so amazing what we’ve been through together.

This photo is special to me. I had spent a long long time closed to the very women that could love me through the closure.

This love is a lot to have. To get to show up as I am and be loved is a gift. To have friends who are each deeply committed to their personal growth is a gift. Committed to repair and connection —the biggest freaking gift!

I thank God for these women.

A new way of relating 💕

They have taught me so much about the art of receiving…

And we’re just getting started 🌹

We all have upper levels of what we can receive. Once, on a mushroom trip, I heard a voice say “if you felt in your body...
06/02/2022

We all have upper levels of what we can receive.

Once, on a mushroom trip, I heard a voice say “if you felt in your body all the light that you truly are, it would shock your entire system.”

And I could really feel that s**t! That trip had me feeling so much goodness and pushed the limits of where pleasure turned into pain.

It was like: make this stop but also don’t.

Have you ever had that experience? Maybes you were having a great time with friends and all of a sudden you can’t take it anymore? Or you have an amazing evening and the next day you’re grumpy as all hell? Or you get annoyed by all the birthday messages?

Whatever it might be for you, consider there’s just an upper limit. And it’s amazing to know what yours is because then you don’t have go spend all this energy on grumpy, and you can consciously push the edges so that with each next round, you open some more…

It can really be a fun game when it’s done skillfully… ✨ or even if it’s not, you still learn. You still expand.

In case you forgot, it’s all for you. :)

Alohomora 🪄 What’s the secret spell of opening?It’s your energy. Receiving, allowing, opening is a frequency thing. And ...
05/31/2022

Alohomora 🪄

What’s the secret spell of opening?

It’s your energy.

Receiving, allowing, opening is a frequency thing.

And it is simple, not easy.

As products of the modern independent woman programming, it becomes a given that we don’t need anybody.

But that blocks the flow of connection. It’s like setting up a dam, and you are the stagnant water.

And your heart pays the price.

I am inviting you to allow the highways of connection open up the possibilities of your life ♥️

If you’re a Ms. Independent and want to explore harmonizing with receiving, DM me “ms independent” ✨❤️

It was a beautiful wedding and the best company. We had so much fun celebrating you Ali & Gray and we just love you so s...
05/30/2022

It was a beautiful wedding and the best company.

We had so much fun celebrating you Ali & Gray and we just love you so so much 🤩🎉🥂

I wish we had more pictures but I for real cried and danced too much for those 🤭

Mmmmmm 🫣
05/28/2022

Mmmmmm 🫣

Most of us are working way too hard🫠At proving ourselves.At putting our best foot forward. At saving money. At paying ou...
05/25/2022

Most of us are working way too hard🫠

At proving ourselves.
At putting our best foot forward.
At saving money.
At paying our debt.
At becoming the best version of ourselves.
At processing.
At taking responsibility.
At not being anxious.
At being good friends, parents, co-workers, family members.
Even at doing our work.

The irony is that all of these things come about by relaxing and opening into them.

As the Art of Receiving has begun for Cailin and I (and the handful of women enrolled), I am seeing this one on a whole new level.

The thing that we won’t be doing at the retreat — and this will work me until the day it starts — is trying to receive.

Forcing the opening.

It doesn’t work that way. And thank God it doesn’t.

If we could force the opening, then we’d have a whole start-up industry around it.

But we cannot. We just can’t try to receive. The only viable option is to open and surrender from a true place of letting go. Of identity, ego, stories, narratives… anything blocking you from allowing life to simply be.

Relaxing and opening is simple. Not necessarily easy.
Media, food, fear, distractions… enough of these and we don’t even realize that our natural state is relaxed! We forget and we accustom to the new norm of strung the f**k out.

I know because I was there. All the stimulants in all the forms just to feel something.

Well… if the old way isn’t working for you anymore and you want something new, fresh, that actually just belongs to you, come talk to us!! We want the right women ripe for this kind of opening to be there with us. We can’t wait to hold you in this reciprocal adventure of receiving.

Links to our website and booking calendar are in my bio. DM with any questions ❤️🌹

Another lil note on receiving 💕🪬✨
05/22/2022

Another lil note on receiving 💕🪬✨

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Topanga, CA
90290

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