06/17/2026
ππ΄π TRIATHLON TUESDAYS ARE HERE! ππ΄π
Whether you're training for your first sprint triathlon or looking to improve your race performance, Triathlon Tuesdays at Pratt Aquatic Center can help you build confidence and fitness in the water!
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Every Tuesday
β° 5:00β6:00 PM
π Pratt Aquatic Center
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All skill levels welcome
Each swim workout focuses on a different training goal:
πΉ Technique
Improve stroke efficiency, body position, and overall swim mechanics.
πΉ Endurance
Build your aerobic base and swim longer with less fatigue.
πΉ Threshold & Speed
Increase your sustainable race pace and swimming power.
πΉ Open Water Simulation
Prepare for race-day conditions with pacing, sighting, and navigation practice.
No matter your experience level, there's a lane for you. Grab your goggles and join us this summer!