PLY Healing

09/01/2026

It's never a bad time for a little R-n-R. Tongie Rec, PLY Healing, and Let's Find Joy are here to help! 🙏

08/26/2026

The world lost a beautiful light in Dolly Parton—a woman who reminded us that where we come from does not determine how far we can go. 🤍

Her words felt especially meaningful as I harvested these herbs—something I once might have believed I wasn’t knowledgeable enough, experienced enough, or “qualified” enough to do.

But this life keeps teaching me: follow what calls you. Learn as you go. Trust your hands. Trust your heart. And never let anyone tell you what you cannot become.

Rest peacefully, Dolly. Thank you for reminding generations of women to dream boldly, live authentically, and believe in their own magic. 🌿✨

08/25/2026

Hey Sis, 🤍 A new PLY Weekly from Linzi is live: "Making Space" — a gentle note about the internal corners we let life fill and how to reclaim room for ourselves. Read the full piece and take a moment just for you. https://wix.to/laFBc9U

08/17/2026

Hey Sis, 🤍

When was the last time you checked in on **you**?

As women, we’re so good at remembering everyone else — the birthdays, appointments, schedules, needs, encouragement, and all the little things that keep life moving.

But somewhere in all that caring… **we can forget that we need care, too.**

This week’s *A Note from Linzi* is a gentle reminder to slow down, take a breath, and come back home to yourself. 🌿

If you’ve been pouring from your cup a little too much lately, this one is for you.

✨ Read this week’s blog here: https://wix.to/jqt73Yo

08/15/2026

☀️ Yoga in the Park ☀️

What a beautiful turnout this morning — even in the HEAT! 🥵🌿🧘‍♀️

There’s just something special about gathering outside, moving our bodies, breathing together, and starting the day connected to ourselves and our community. 💛

I’m so grateful for every soul who showed up, rolled out a mat, and shared their morning with me.

🌿 Our next Yoga in the Park will also be our FINAL outdoor yoga offering of the season!

📅 Saturday, September 12
⏰ 8:30 AM
📍 Chieftain Park
✨ FREE + open to all

One last morning under the open sky before we say goodbye to our outdoor season. I would LOVE to see you there. 🌞🌳

Until then — stay cool, stay grounded, and thank you for continuing to show up for this little community we’re building together. 🤍

Peace. Love. Yoga. ✌️💚🧘‍♀️

08/10/2026

Hey Sis — a little love note from Linzi: Bloom where you're becoming. 🌿 This week’s PLY Weekly explores what it means to love the season you’re in while you’re still growing into who you’ll be. Short, gentle, and full of heart. Read it and give yourself permission to flourish slowly. 🤍 Read more: https://wix.to/9uzySyn

Hey Sis, 🤍 I've been thinking a lot about this month's theme... Bloom Where You're Becoming. At first, I thought it was about growth. About blooming. About stepping into the next version of ourselves. But the more I've sat with it, the more I've realized... maybe it's actually about learning to l...

08/09/2026

✨ Layers of Light ✨

There is something so sacred about the moment the movement stops, the eyes close, the body softens… and we simply receive.

Today at Free State Yoga Festival, I had the honor of sharing Layers of Light — a Reiki + sound and soul experience created from my own heart. 🤍

And this moment right here… this is my favorite part.

The bowls begin to sing.
Reiki begins to flow.
The nervous system softens.
And for just a little while, there is nowhere to go, nothing to do, and no one you need to be.

Just breath.
Just energy.
Just receiving. ✨

To the 32 beautiful souls who trusted me to hold this space for you today — thank you. Your energy made this experience what it was.

Today’s festival asked us, “What is love?”

Maybe sometimes love looks like giving ourselves permission to become still enough to receive it. 🌿✨

This is Sound + Soul. This is Reiki. This is PLY Healing. 🤍

SoundBath ReikiMaster YogaFestival EnergyHealing