Cage Fitness 716

Cage Fitness 716 1-hour workout combining kick-boxing and Cage Fitness exercises, all on a timed basis. Do as many or few reps as you can, improving every class.

Here we go! May Plank Challenge 💪💥
05/01/2023

Here we go! May Plank Challenge 💪💥

02/22/2023

CMA716 will be watching the weather throughout the day. We will use the usual venues; app, text, Facebook and local news if it is determined we need to close. As always, use your better judgement and stay safe.

Super Bowl squares are now available. $20 per square. Might not be cheering for the team you wanted, but you can still e...
01/31/2023

Super Bowl squares are now available. $20 per square. Might not be cheering for the team you wanted, but you can still enjoy the game.

Alright alright alright! Here is our first 30 day challenge-push ups. If you want, post in the comments when each day is...
01/29/2023

Alright alright alright! Here is our first 30 day challenge-push ups. If you want, post in the comments when each day is done-I know I’ll need to because that’s the only way I’ll be able to hold myself accountable. Have fun everyone! 💪💥

Ready for a  ? Try this recipe for Green Eggs and Ham Sandwiches!Feel free to save or screenshot the recipe so you can t...
05/01/2022

Ready for a ? Try this recipe for Green Eggs and Ham Sandwiches!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or

Your health is an investment, not an expense . 💪🏽Join us in March to experience a Spring Break-through! 💥 Feel empowered...
03/07/2022

Your health is an investment, not an expense . 💪🏽
Join us in March to experience a Spring Break-through! 💥 Feel empowered during training with a group of like-minded people. Mondays, Tuesdays and Thursdays 8:00PM at Championship Martial Arts 716. Send us a message for more info!

Yes, CMA716 is open for classes today. Come and get your sweat on!
02/21/2022

Yes, CMA716 is open for classes today. Come and get your sweat on!

Ready for a  ? Try this recipe for Banana Oatmeal Pancakes! Feel free to save or screenshot the recipe so you can try it...
02/20/2022

Ready for a ? Try this recipe for Banana Oatmeal Pancakes!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or

Ready for a  ? Try this recipe for Chewy Honey Granola Bars!Feel free to save or screenshot the recipe so you can try it...
02/14/2022

Ready for a ? Try this recipe for Chewy Honey Granola Bars!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or

Ready for a  ? Try this recipe for Chip n' Dip Burgers!Feel free to save or screenshot the recipe so you can try it your...
01/25/2022

Ready for a ? Try this recipe for Chip n' Dip Burgers!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or

Ready for a  ? Try this recipe for a yummy Peach Smoothie!Feel free to save or screenshot the recipe so you can try it y...
01/20/2022

Ready for a ? Try this recipe for a yummy Peach Smoothie!
Feel free to save or screenshot the recipe so you can try it yourself!
If you make the recipe we would love for you to share your awesome meals with us!
Use the hashtag or

Failure is never an option when you keep trying.
01/18/2022

Failure is never an option when you keep trying.

Address

3173 Eggert Road
Tonawanda, NY
14150

Opening Hours

Monday 3pm - 9pm
Tuesday 3pm - 9pm
Wednesday 3pm - 9pm
Thursday 3pm - 9pm
Friday 3pm - 9pm
Saturday 8am - 12pm

Telephone

+17168702971

Alerts

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