Sharon Gohlke - Certified Personal Trainer & Nutrition Coach

Sharon Gohlke - Certified Personal Trainer & Nutrition Coach I provide in person, online, & on demand personal training as well as nutrition coaching

My mission is to empower individuals of all ages, levels and backgrounds to excel in any athletic endeavor they would like to pursue specifically strength and endurance activities. Through personalized training, nutrition guidance, and strategic cross-training techniques I am dedicated to helping you unleash your full potential by building the strength, stamina, and resilience necessary to conquer

any challenge. I emphasize the importance of diversified workouts and cross-training methods to enhance overall performance and prevent injury. Whether preparing for a competitive race or simply striving to push personal limits, my goal is to provide expert support to ensure optimal performance and well-being. Grounded in a passion for fitness and a commitment to your success, I aim to inspire and enable lasting transformations that redefine what is possible.

Check out my new schedule AND my new online Cycle PLUS class! Join me tomorrow at 9 am CST for a 30 minute Rhythm cycle...
06/10/2026

Check out my new schedule AND my new online Cycle PLUS class! Join me tomorrow at 9 am CST for a 30 minute Rhythm cycle or 9:45 am for 30 minutes of HIIT Rhythm Cycle + 15 minutes of Conditioning off the bike! I am excited to help you gain strength, stamina and give you the low impact option the bike gives you!!

I promise we will torch some calories too 😉

Want to try it out free for 2 weeks? Sign up here: https://forms.gle/TWvAPP2urd8NJxjc7

Join me for 2 Free Weeks! I am excited to help you as your coach with both your fitness AND your meal planning! Sign up ...
05/30/2026

Join me for 2 Free Weeks! I am excited to help you as your coach with both your fitness AND your meal planning!

Sign up here and get started today: https://bit.ly/3RE3uMf

Address

12906 N Winding Pines Drive
Tomball, TX
77377

Opening Hours

Monday 4:50am - 5:50pm
Tuesday 6:30am - 7:30pm
Wednesday 4:50am - 5:50pm
Thursday 6:30am - 7:30pm
Friday 4:50am - 5pm
Saturday 7am - 12pm

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