The personal trainer is not just your fitness coach. They are your nutrition specialist, program designer, accountability partner and friend. We believe the personal trainer should have a focus on the other 23 hours of the day in addition to the 1 hour training session. This produces the most effective, state of the art personal training program with the best results. All of which are based on the
4 cornerstones of fitness: Mindset Movement Nutrition and Restoration. Small group personal training at GoTRIBE is the most individualized small group fitness experience ever created. Along with our TO23 platform, all small group Tribes are designed specifically for both weight training and high intensity calorie burning goals! Your health coach will help you pick the right program for your individual goals in addition to nutrition, homework and weekly measurements. Our sessions are predesigned, member specific and heart rate monitored! Track your calories burned and heart rate zones during class to ensure the best workout for your goals! Work out LIVE with your trainer anywhere in the world with an online personal training membership! Membership options include live online video workouts 1 - 6 times per week! This new, innovative way of personal training is exclusively offered at GoTRIBE. Included in your membership is online nutrition coaching and heart rate monitored workouts to ensure proper heart rate zones for your specific goals. Your dedicated trainer will assess your workouts, nutrition and heart rate monitored results each week for maximum results!
