Strong Body Pilates

Strong Body Pilates Strong Body Pilates is a boutique space specializing in classical Pilates with privates / classes. Contact us today to get started!

Strong Body Pilates is a locally-owned Pilates studio that has been offering privates, duets, and group classes since 2006. Our highly trained and certified instructors are dedicated to giving you the best classical Pilates training for a strong, healthy body. Whether you're an expectant mother, an avid athlete, recovering from an injury, or just interested in overall better health, this is the place for you.

Pilates teachers, we are hiring! 💪💪 Strong Body Pilates is growing! We are hiring comprehensively certified Pilates teac...
05/06/2026

Pilates teachers, we are hiring! 💪💪

Strong Body Pilates is growing! We are hiring comprehensively certified Pilates teachers who bring professionalism, a positive attitude, and the ability to work effectively with a wide range of clientele.

Classical training preferred, or willingness to learn and teach within the classical system.

Email your résumé to:
[email protected]

Double trouble spotted at Strong Body Pilates this week!  When was the last time you and your client matched?
04/25/2026

Double trouble spotted at Strong Body Pilates this week! When was the last time you and your client matched?

Meet Nicole! Nicole came to Strong Body Pilates as a mother of one in May, 2024.  When she became pregnant again she dec...
03/03/2026

Meet Nicole!

Nicole came to Strong Body Pilates as a mother of one in May, 2024. When she became pregnant again she decided to be more strategic about her fitness by incorporating Pilates into her pre and post natal care in order to maintain her strength. She consistently showed up twice a week, and now 4 months after giving birth Nicole is so strong! The look on her face says it all!

We asked her, about her consistency during pregnancy:

“Prenatal Pilates helped me maintain strength during pregnancy.”

And now, what do you have to say about Pilates now, after giving birth?

“Continuing Pilates postpartum helps me heal and supports the physical demands of parenthood.”

Congratulations Nicole! We are proud of your progress and STRENGTH!


https://www.instagram.com/reel/DVb5ByGEub5/?igsh=MTc4MmM1YmI2Ng==

02/26/2026
This month's Contrology Club is coming up!  Nicole will be guiding you through all things Pedipole and Push Up Device!  ...
02/19/2026

This month's Contrology Club is coming up! Nicole will be guiding you through all things Pedipole and Push Up Device! Learn new concepts, exercises AND teaching tips. Open to all Pilates teachers and approved apprentices.

In-Person signup: https://momence.com/Strong-Body-Pilates/Contrology-Club/126390586?_gl=1*2ks80j*_ga*MTA5OTkxNTcuMTc1NjkzODgxMg..*_ga_QBK2E7F6RL*czE3NzE1MzA1MjgkbzQxJGcxJHQxNzcxNTMwNTMyJGo1NiRsMCRoMA..

Online signup: https://momence.com/Strong-Body-Pilates/Contrology-Club/126390594?_gl=1*2ks80j*_ga*MTA5OTkxNTcuMTc1NjkzODgxMg..*_ga_QBK2E7F6RL*czE3NzE1MzA1MjgkbzQxJGcxJHQxNzcxNTMwNTMyJGo1NiRsMCRoMA..

Have you had fun getting to KNOW OUR TEACHERS at Strong Body Pilates?This week we are highlighting and sharing why we th...
02/16/2026

Have you had fun getting to KNOW OUR TEACHERS at Strong Body Pilates?

This week we are highlighting and sharing why we think you should know Yulia!

With a history as an exceptionally talented and successful professional dancer, Yulia used to believe pain was just part of being a dancer—until Pilates proved otherwise. Read more about how discovering Pilates changed her mind and body. 💪

Read it and more, on our Blog!
https://www.strongbodypilates.com/blog/yulias-why-practicing-and-teaching-pilates

GET TO KNOW THE AMAZING TEAM at  ! 💪🤩Awesome clients deserve awesome teachers! And we’ve got both.  This week we are fea...
02/03/2026

GET TO KNOW THE AMAZING TEAM at ! 💪🤩

Awesome clients deserve awesome teachers! And we’ve got both. This week we are featuring owner, and teacher extraordinaire, Nicole Briggs, as she shares her journey with Pilates.

Through injuries, illness, and the years that change us all, Pilates has been her constant. Nicole’s devotion to Joe Pilates’ method isn’t just professional—it’s personal.

Read more of Nicole’s “Why Pilates” in her own words, on our Blog:

https://www.strongbodypilates.com/blog/nicoles-why-practicing-and-teaching-pilates

Address

Toluca Lake, CA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 8am - 2pm
Sunday 8am - 3pm

Telephone

+18185100827

Alerts

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