01/02/2024
Happy New Year! Say hello to Tyson, our January spotlight! See what he has to say about his time at Crossfit Toledo!
"My fitness journey started in 2011 with trying to get fit for a Tough Mudder. I started running. I couldn't run more than a mile and a half at a time. I started to build distance. While training for TM, I dropped into Black Swamp CF in 2012 for 3 free drops, but couldn't commit to spend the monthly fee. Fast forward to 2016 after 3 full marathons and 7 TM's, I was done with distance running as it hurt my knees and hips."
" I knew I needed to keep working because I was a better human in mind, body and soul when I ran daily. I still remembered the 3 CF classes I took in 2012 and in 2016, after some bonus money I received, I decided to sign up for a 3 month membership. I was hooked after the first month with the ease to just show up and have everything programmed for you, the competitive environment to push yourself every day, and the results of getting fitter and stronger. "
"That was almost 8 years ago, now and those things still hold true today. I have grown to love our gym and the people in it. If anyone ever needs anything, please know that I will always help for our gym family!"
#2024 #419
