The Pilates Studio On River Road

The Pilates Studio On River Road Pilates targets the deep postural muscles in the abdominals and back with emphasis on core stability Interested in Pilates? Thank you!
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This exercise was developed by Joseph Pilates to help us focus on improving stability, balance, flexibility, strength, and tone the body. Pilates targets the deep postural muscles within the abdominals and back with emphasis on core stability. The basic Pilates principles include proper breath work, spinal elongation with a neutral pelvis as well as rib cage. All these aspects work together synerg

istically to help achieve maximum results, safely and effectively. Call if interested in setting up a consult or purchasing sessions!

Address

Toledo, OH
43614

Opening Hours

Monday 1pm - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 1pm
Thursday 9am - 6pm
Friday 9am - 4pm
Saturday 9am - 1pm

Telephone

(419) 279-7800

Website

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