FitZone By Erika

FitZone By Erika FitZone was designed by Erika White after her own transformation of losing 85 pounds as a way for al Go to www.ErikaWhite.net.

FitZone is a TOTAL body work that is appropriate for ALL ages and fitness levels. The class incorporates STRENGTH TRAINING & CARDIO with upbeat music to keep you motivated and inspired! There are monthly drawings & events to keep you inspired on continuing your healthy transformation. Please post or inbox any questions you have about attending a class or having a FitZone come to you and your event

! You can read Erika's transformation story on her website and join her for a free weekly newsletter.

06/06/2024
Health equity & health outcomes are interconnected. Periodt. I am honored to serve with Urban Wholistics & others as we ...
04/01/2024

Health equity & health outcomes are interconnected. Periodt. I am honored to serve with Urban Wholistics & others as we actively raise awareness of the disproportionate burden that Black & Brown Americans face every year because of inequities in our health care system. My dear friends Ma Ernestine Shepherd& Chauncey D. Whitehead will be coming from Baltimore to build a bigger community for better outcomes! Register for free!

Get ready y’all! Next week is my take of endorsement week leading up our Ohio primaries. I want to keep YOU inspired & s...
03/11/2024

Get ready y’all! Next week is my take of endorsement week leading up our Ohio primaries. I want to keep YOU inspired & share why YOU matter! Tired of hearing your vote matters? Me too! I'm here to tell you that YOU matter—periodt! It's time to use YOUR voice & VOTE HOPE over hate www.ErikaforOhio.org

Racial justice & economic justice go hand in hand. We MUST continue to break down the barriers that have historically di...
02/27/2024

Racial justice & economic justice go hand in hand. We MUST continue to break down the barriers that have historically divided us along these lines & work towards building an equitable society where everyone has access to opportunity & prosperity. Black History Month serves as a powerful reminder that THE CHANGE IS US!

We wasting far too much time judging than helping & loving others. Find those moments you can make an impact by switchin...
02/25/2024

We wasting far too much time judging than helping & loving others. Find those moments you can make an impact by switching your mindset from critical to supportive—we can unlock the potential for growth & transformation in ourselves and others. BE GOOD, DO GOOD

Make MENTAL HEALTH a Priority! VOTE YES on Issue 8 because the importance extends beyond . We CAN contribute to positiv...
02/22/2024

Make MENTAL HEALTH a Priority! VOTE YES on Issue 8 because the importance extends beyond . We CAN contribute to positive outcomes for many with support & resources to thrive and know they can truly experience a healthy, productive life!

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PO BOX 12407
Toledo, OH
43606

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