05/03/2023
Hi everyone, hope your having a nice Wednesday.
I know all sorts of stuff about exercise, stretching, (human)body mechanics and maintenance. I want to make a series of teaching videos and tips. Is there something you'd like me to put on my list?
Some examples...
Running
Golf
Low back strength
Neck stiffness
Tightness in the _____
Weakness in the ____
All feedback is appreciated.