Titusville YMCA Twisters Gymnastics Team, Titusville, PA

Titusville YMCA Twisters Gymnastics Team, Titusville, PA The Titusville YMCA Competition Team... The Titusville Twisters Gymnastics Team competes from October to June. They practice all year around.

06/29/2020

HIIT WORKOUT
COMPLETE AS MANY ROUNDS AS POSSIBLE

15 squats
30 sec plank
25 crunches
10 jumping jacks
25 lunges
45 sec wal sit
35 sit ups
20 butt kicks
10 push-ups

06/22/2020
FULL BODY HIIT
06/15/2020

FULL BODY HIIT

HIIT workout for the week. Try to complete 2-3 rounds.
06/08/2020

HIIT workout for the week. Try to complete 2-3 rounds.

Full body hiit. Complete 2-3 rounds
06/01/2020

Full body hiit. Complete 2-3 rounds

Try to complete 3 rounds!
05/25/2020

Try to complete 3 rounds!

05/21/2020

Support Local! Please contact us to have your business updated or added! 🥪🥪🥪🍗🍗🍗🥗🥗🥗

Keep working hard!
05/18/2020

Keep working hard!

ConditioningOne minute each exercise with one minute rest in between.
04/27/2020

Conditioning
One minute each exercise with one minute rest in between.

Address

Titusville, PA

Telephone

+18148273931

Website

Alerts

Be the first to know and let us send you an email when Titusville YMCA Twisters Gymnastics Team, Titusville, PA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category