Evolve Therapy & Yoga

Evolve Therapy & Yoga Providing evidence based therapy with yoga classes for children and adolescents!! 🧸

At Evolve Therapy & Yoga located in Tinley Park, in Illinois (IL) our group of professionals is devoted to helping teenagers and kids navigate their way towards wellness and self improvement. By blending evidence backed Dialectical Behavioral Therapy with the advantages of yoga practice our specialists bring a background in handling mood swings, nervousness, sadness and other difficulties encounte

red by young individuals. Every team member is enthusiastic, about cultivating a nurturing atmosphere where customers can grow recover and flourish. We work together to support the people in our neighborhood by providing them with the skills required for managing their emotions and handling stress while enhancing their relationships.

We’re beyond excited to introduce Tynesha to our team! 💙 Her heart for supporting children and young adults, combined wi...
06/17/2026

We’re beyond excited to introduce Tynesha to our team! 💙 Her heart for supporting children and young adults, combined with her passion for culturally responsive care, is truly inspiring. With her fresh perspective and dedication, we know she’s going to bring so much positivity and growth to everyone she works with!

Sometimes, all we need is a gentle check-in to help regulate our emotions and find our calm. Taking a moment to pause, b...
06/10/2026

Sometimes, all we need is a gentle check-in to help regulate our emotions and find our calm. Taking a moment to pause, breathe, and tune into how we’re feeling can make a big difference. It’s okay to slow down and give yourself the care you deserve 💖

06/03/2026

Saturday’s Wellness Fair was such a special day for our team! We’re truly grateful to have connected with our community and other wellness practices. Alysia even got to meet a therapy pony — talk about a highlight! 🐴🌟

Huge thanks to Toy Box Connection for inviting us. Feeling inspired and so grateful 💖

Hey friends! We’re so excited to be part of the local wellness warriors at this year’s Wellness Fair & Walk in Orland Pa...
05/27/2026

Hey friends! We’re so excited to be part of the local wellness warriors at this year’s Wellness Fair & Walk in Orland Park. A big thank you to Toy Box Connections for inviting us to the event! It’s always special to connect with our amazing community, so be sure to stop by our booth!

There will be fun family activities like crafts, bouncy houses, plus plenty of delicious food from food trucks — all to celebrate mental wellness!

Can’t wait to see you there! Let’s make it a day to remember! 💖

Sometimes it can be a struggle to stay grounded every day. Remember, it’s okay to hit pause. Use these steps to calm you...
05/20/2026

Sometimes it can be a struggle to stay grounded every day. Remember, it’s okay to hit pause.

Use these steps to calm your mind and regain control. You’re not alone ❤️

Meet Loi, Alysia, and Destiny! These three clinicians lead with kindness, dedication, and passion. They show up fully fo...
05/13/2026

Meet Loi, Alysia, and Destiny! These three clinicians lead with kindness, dedication, and passion. They show up fully for the people they work with and create an environment where you can open up, breathe, and feel supported. 🤍

They provide a variety of services for children, teens, and adults such as individual therapy and family therapy!

If you have any questions, do not hesitate to reach out! Call (708) 580-7601 or email [email protected] inquiring for more information or booking! 

Link to our website is in our bio! 💕

Today, choose to be present with your emotions, acknowledge them without judgementIt’s time to let go of emotional suffe...
05/06/2026

Today, choose to be present with your emotions, acknowledge them without judgement

It’s time to let go of emotional suffering and embrace peace in the here and now

Your mental health starts with caring for your body. Small, consistent habits can make a big difference for you and your...
04/29/2026

Your mental health starts with caring for your body. Small, consistent habits can make a big difference for you and your family. Taking gentle steps to nurture yourself is a powerful act of self-love.

By doing so, you’re also setting a positive example to help your children and teens thrive!

facing your fears can be tough, but it’s a brave step toward feeling more in control. Remember, doing things you’re afra...
04/22/2026

facing your fears can be tough, but it’s a brave step toward feeling more in control. Remember, doing things you’re afraid of again and again helps build confidence and resilience. Let’s learn to recognize when fear is real and when it’s not

you’ve got this!

being mindful starts with understanding your emotions, not just feeling them, but questioning them.• What triggered you?...
04/16/2026

being mindful starts with understanding your emotions, not just feeling them, but questioning them.

• What triggered you?
• What story are you telling yourself?
• Are you assuming a threat?
• Is this emotion actually justified by the facts?

check in before you react! ❤️

Address

7905 W 159th Suite C
Tinley Park, IL
60477

Opening Hours

Monday 1pm - 7pm
Tuesday 10am - 7pm
Wednesday 1pm - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 11am - 2pm

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