Tenacity Performance Training

Tenacity Performance Training Get Fit! Be Strong! Feel Better! Tenacity Performance Training is dedicated to helping its clients to get fit, be strong, and feel better!

We strive to empower our clients to enjoy physically active lives through the implementation of functional and integrative exercise programs based on proven scientific principles.

To all those who have made the ultimate sacrifice so that the United States of America may remain free, I thank you, my ...
05/26/2026

To all those who have made the ultimate sacrifice so that the United States of America may remain free, I thank you, my children thank you, and the generations of my family who will come after me thank you.

HAPPY MOTHER’S DAY!!!
05/10/2026

HAPPY MOTHER’S DAY!!!

Do you ever smile and laugh during a workout? If not, that doesn’t sound like you’re having fun.At Tenacity, we believe ...
04/29/2026

Do you ever smile and laugh during a workout? If not, that doesn’t sound like you’re having fun.

At Tenacity, we believe in working hard, achieving goals, and enjoying the process everyday. If it isn’t fun, then why do it?

Meet Coach Breanna Cerrentano - Fitness & Sports Performance Coach at Tenacity Performance Training.Coach Bre started ou...
04/22/2026

Meet Coach Breanna Cerrentano - Fitness & Sports Performance Coach at Tenacity Performance Training.

Coach Bre started out her journey by being an athlete herself. She played travel softball to which she went on to play college softball at University of Dubuque. She then transferred to Saint Xavier University to continue her education. During this time, she was able to intern at St. Laurence High School in Burbank, IL where she was able to experience their Strength & Conditioning and Mental Performance programs. She was able to explore both areas of interest to her and learn the before, during, and the after of exercise and sports performance. Coach Bre plans to take these experiences and expand on them, building up her knowledge and creating new experiences for herself and especially for her clients.

Coach Bre received her B.S. in Sport and Exercise Science as well as her B.S. in Psychology from Saint Xavier University in 2025. She is certified as a Registered Behavior Technician (RBT) through the Behavior Analyst Certification Board (BACB). Currently she is working to become a Certified Personal Trainer (CPT) through the National Academy of Sport Medicine (NASM). Coach Bre will be continuing her education at Springfield College through its online M.Ed in Sport and Exercise Psychology program.

Coach Bre has continued to find ways to stay active whether it be working out, taking walks, reading, or coaching travel softball.

Strength doesn’t happen overnight. You don’t just wake up one morning and decide to be strong. Being strong is the resul...
04/15/2026

Strength doesn’t happen overnight. You don’t just wake up one morning and decide to be strong. Being strong is the result of weeks, months, and even years of consistent training.

If you want to become strong in mind and body, you have to make that decision. Nobody else. But it doesn’t happen until you begin with Day 1. Make today your first!

Walking is a legit and effective form of exercise. Many people say that running is the only cardio exercise that’s worth...
04/13/2026

Walking is a legit and effective form of exercise. Many people say that running is the only cardio exercise that’s worth doing. False. If you don’t like to or can’t run, DON’T RUN.

Actually, now that it’s getting warmer outside, get those steps in!!!

04/12/2026

Any day in the gym is a great day. Whatever your workout program of choice is, it will only work if you do it and do it consistently. It doesn’t have to be flashy. It doesn’t have to be perfect. It just has to be done.

: 105 lbs x 3
: 105 lbs x 3
: 120 lbs x 3
: 125 lbs x 3

01/07/2026

Sometimes you get to the gym and you just know that the great workout you had planned to do just isn’t gonna happen. Instead of packing up your gear and heading back home, do some mobility work, foam rolling, and stretching. Something is better than nothing and your body will feel better afterwards. I certainly feel much better than I did when I first walked into the gym.

I’ve got a busy morning ahead of me with meetings, but my goal to give it another shot this afternoon 🤞🏽💪🏽. Have and make it a great day!

Address

9428 179th Street
Tinley Park, IL
60487

Telephone

+17086204612

Website

Alerts

Be the first to know and let us send you an email when Tenacity Performance Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category