BodyBack By Jenn

BodyBack By Jenn Personal Training and Nutrition

My amazing client has lost 36 pounds, 31 inches, and 10% body fat in just 4 months 🙌💗No weight loss shots or pills—just ...
06/24/2026

My amazing client has lost 36 pounds, 31 inches, and 10% body fat in just 4 months 🙌💗
No weight loss shots or pills—just consistency, hard work, and the right plan. She stayed committed through hormonal changes and a stressful season at work, and it shows. So proud of this mama for proving what’s possible 💪🏻✨

Stop jumping from one fad diet to the next. Learn what actually works for your body so you can feel your best, get lasti...
06/23/2026

Stop jumping from one fad diet to the next. Learn what actually works for your body so you can feel your best, get lasting results, and finally break the cycle of losing and regaining the same weight 💕💪🏻

I can help! I’ve been helping women lose weight for 25 years and have worked with over 1,000 clients in the last 10 years.

Abs are made in the kitchen—not with endless crunches 💪🏻 I love helping women stop spinning their wheels and start doing...
06/21/2026

Abs are made in the kitchen—not with endless crunches 💪🏻 I love helping women stop spinning their wheels and start doing what actually works so they can feel strong, confident, and look their best. I currently have 2 OPEN spots for Daily Check-Ins after 2 clients reached their goal bodies 🙌🙌🙌

In just 1 month, this momma of 2 small kiddos has completely transformed her body composition—losing 8 inches and 6 poun...
06/19/2026

In just 1 month, this momma of 2 small kiddos has completely transformed her body composition—losing 8 inches and 6 pounds while building lean muscle mass! 💕💪🏻 So proud of her hard work and consistency. 😊

So proud of this Virtual Daily Check-In client! 💗🙌In just 2 short months, she has lost 18 pounds and 19 inches while nav...
06/18/2026

So proud of this Virtual Daily Check-In client! 💗🙌

In just 2 short months, she has lost 18 pounds and 19 inches while navigating a difficult season of life and full-blown perimenopause.

My favorite win, though, has nothing to do with the scale. She recently told me she actually liked the photos she was in. 😁 That may seem like a small victory, but feeling confident in your own skin can have such a huge impact on your mindset, confidence, and everyday life.

Consistency pays off, and I couldn’t be happier for her! 💪✨💕

So proud of my Virtual Daily Check-In client! 🎉 She has lost 10 pounds and 10% body fat while navigating perimenopause a...
06/17/2026

So proud of my Virtual Daily Check-In client! 🎉 She has lost 10 pounds and 10% body fat while navigating perimenopause and a significant life challenge. Despite everything she’s faced, she stayed consistent, focused on the habits, and trusted the process. Her hard work and dedication are paying off, and it shows! No weight loss shots/pills used 💪🏻💗👏🏻

Feeling incredibly blessed today to have the opportunity to help so many amazing women. God is so good! 🙏💗
06/15/2026

Feeling incredibly blessed today to have the opportunity to help so many amazing women. God is so good! 🙏💗

Just because you’ve gone through hormonal changes doesn’t mean you can’t achieve the body you want. 💗I’m so proud of thi...
06/13/2026

Just because you’ve gone through hormonal changes doesn’t mean you can’t achieve the body you want. 💗

I’m so proud of this amazing client who was feeling frustrated and desperate for help before reaching out. The progress she’s made in just one month—and how much better she’s feeling—is incredible!

Stop wasting time trying to figure it out on your own. Let me help you create a plan that works for your body, lifestyle, and goals. 💪🏻😁

I practice what I preach because, while it’s not always easy, it makes me feel amazing. I love showing women that just b...
06/12/2026

I practice what I preach because, while it’s not always easy, it makes me feel amazing. I love showing women that just because you’ve had babies or experienced hormone changes doesn’t mean you can’t feel confident in your body. It’s absolutely possible to become your healthiest, strongest, and most confident self. 💪🏻💗😁

250 calories & 40 grams of protein! 💪Need a quick and easy high-protein snack or meal? Egg whites definitely don’t have ...
06/11/2026

250 calories & 40 grams of protein! 💪

Need a quick and easy high-protein snack or meal? Egg whites definitely don’t have to be boring!

Adding cottage cheese makes them extra creamy while boosting the protein, and the peppers add flavor, fiber, and a little crunch. 😋

Simple, satisfying, and packed with nutrition!

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Private Studio
Timnath, CO

Telephone

+14254926200

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