Victoria Thomas

Home
United States
Tigard, OR
Victoria Thomas

Virutal Health and Wellness Coach
Helping women to learn how to put themselves first!

06/02/2020

I am currently listening to “So you want to talk about race” and just ordered “Just Mercy”, “White Fragility”, and “Why are all the black kids sitting together at the cafeteria”. I plan to listen to podcasts and choose fiction books with diverse cultures and storylines that look different then my own life. It’s been pretty eye opening to reflect on the tv and books that I take in. They are mostly of white people. I’m going to make a change today. I’m going to start educating myself.
I have lots of other book options if you are curious. ❤️❤️❤️

05/26/2020

Happy Memorial Day Weekend from this little pumpkin 😍 @ Tigard, Oregon

05/16/2020

This babe is free!! He had his last set of vaccines today and I can’t wait for all of the walks with him. It makes me heart happy!! @ Tigard, Oregon

04/20/2020

The bestest boy ❤️

03/15/2020

Riley and I have decided to self quarantine until the officials think it’s ok to go back to normal life ✌🏼 That means I’m only going to work and then we are only going out to the grocery store, etc. Riley is working from home for at least two weeks.
SO that means we have lots of time to work on the house and we are finishing up the office, building furniture, and finally unpacking the final boxes this week. And we are trying to decide on a paint color for our master bedroom. {We are looking for a very light beige so please send recommendations if you have any!}
But I wanted to share with you guys some of my fav books and tv shows I’ve read and seen recently!
Must read books:
The Lying Wife
Where the Crawdads Sing
The Women’s Murder Club {or really anything by James Patterson}
The Last Mrs. Parrish
The Perfect Wife
TV Shows:
Billions
You
Succession
Black Mirror
Jessica Jones
Bird Box
Homeland
A Million Little Things
Vanderpump Rules
Any of the real housewives
Very Cavallari
Summer House
This is Us
Hope this helps!! Comment below with what you are reading or watching while staying in! 👇🏼

03/08/2020

and I got to go meet our sweet pup today!! We are between these two boys but leaning towards the one on the left. He’s a little more d***y, relaxed and bigger. The one on the right is more outgoing and playful. But Mr. Left started playing with us towards the end. I just hope they are like their mom who was the sweetest as could be and wanted all our pets. 🤗
We get to pick Cash up on the 28th, right after we get back from Punta Cana. The countdowns on and I can’t freaking wait. 😍😍
@ Aumsville, Oregon

03/04/2020

Two years ago asked me to marry him. ❤️ I was completely surprised and it was the best day. A hike at the coast and then beers at our fav, Pelican Brewery. Dang how time flies but so happy where we are and where we’re headed. 😘

02/26/2020

Legit super easy healthy Taco Tuesday!! 🌮
Brown two pounds of ground turkey. Add a low sodium taco seasoning packet to it {if you do one pound only add 1/2 the packet}. Add to whole wheat tortilla and top with romaine lettuce, cheese, guacamole and if you like sour cream switch it out for plain Greek yogurt! It tastes the same and is healthier for you! Top with your fav salsa {I did cholula because, duh} and ENJOY. Save this post so you can use it at a later time too!! 😍😍

02/23/2020

Seriously had the BEST weekend. I got to celebrate my brother’s 28th birthday Friday night in Eugene with seeing their first win of the season and then dinner at Sabai. And then went to one of my sorority sisters baby showers for her soon to be baby boy. Then one of my besties and I celebrated National Margarita Day in style and then we FaceTimed our other besties who live in Seattle and Mississippi and caught up!!
Such fun memories from this weekend. ❤️My quality time cup is full which is my fav because it’s my love language.
I’m curious, what’s your love language?! @ Portland, Oregon

02/20/2020

Where are my other at?!?! If you’re new here, you may not know this about me. But I’ve loved reading since I was a kid! I typically always have a fiction book going and in the last few years I always have a nonfiction {typically personal development} going as well!!
My fav fiction is either a really juicy beach read or a mystery/thriller. And I finally made it back to the library on Tuesday and I still can’t believe that I can get all of the books {new ones two} for free! 😂😂 I remember when my mom told me about holds and requesting books and such a few years ago I was blown away!! 🤦🏽‍♀️😂 Nerdy I know.
Did you know you can also get audiobooks and ebooks from the library as well?! Download Overdrive or Libby and put in your library card and you’re good to go!! 😝
Who else loves to read and has some good recommendations for me?! 🙋🏽‍♀️🙋🏽‍♀️ I have a books highlight on my page for some of my recommendations 👌🏼

02/19/2020

Wellllll my day didn’t go as planned...
Just when I was about ready to press play, on my barre class, Riley texted me needing me to bring him his glasses because his contacts were really bothering him.
My plan was to workout in the morning and then run my errands. But because I can do my workout at any time, I was able to switch my day around and be a good wife. 😉💁🏽‍♀️
Now if I had a class at a studio at 9am and got that text I would have either had to pay to cancel and likely not make it back for another one OR gone to it and felt guilty the whole time that he was in pain. So I was reminded today that this is number 1346675422467 of why I love my at home workouts and on demand platform!
And with that! I FINALLY want to open my next online fitness bootcamp for enrollment!! My Spring bootcamps are my fav 🌺🌸☘️ We all have motivation with warm weather coming and we want to come out of our winter hibernation. If this sounds like you click the link in my bio! I’d love to work with you! ❤️
Also! Swipe right to see my second fav scrunchie that I got last weekend 😉😉 @ Portland, Oregon

02/18/2020

It’s Monday.
Which means last weekend you may have said, “I’ll start Monday.
Or last week you said that. Or last month. Or on December 31st.
But did you? Did you follow through? Did you take small, simple steps that could have lead to big results by now? If not,it’s ok girlfriend. ❤️ Don’t beat yourself up, what is in the past can stay there. But if you’re looking for a sign to start, this is it. This is your day babe.
Think about how far you could be in a month or 6 or a year if you start today. Take that leap of faith and know it’ll be hard in the beginning but it gets so much simpler once you have a routine that works for you!
I am getting ready to announce my Spring Break Bootcamp and Id love to help you on your Day 1 and all of the days after that! Message me for details! ❤️

Address

Tigard, OR
97223, 97224, 97281

Website

https://linktr.ee/victoria_thomas9

Alerts

Be the first to know and let us send you an email when Victoria Thomas posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Tigard?