Three Rivers High School Strength Training

Three Rivers High School Strength Training Three Rivers High School Strength and Conditioning Information

The Cats are on the prowl. 🤫
07/09/2024

The Cats are on the prowl. 🤫

🏋‍♀️POWERLIFTING: Congrats to the Boys team, champions at the Regional Qualifier today in Jackson!
02/11/2024

🏋‍♀️POWERLIFTING: Congrats to the Boys team, champions at the Regional Qualifier today in Jackson!

Congratulations to the Lady Cats Powerlifting team for bringing home a first place team regional title for the 8th strai...
02/04/2024

Congratulations to the Lady Cats Powerlifting team for bringing home a first place team regional title for the 8th straight year.

Our Cross Country team is stronger than yours 💯
06/15/2023

Our Cross Country team is stronger than yours 💯

Congratulations to all of the high school athletes completing test week. Her are the top 7 athletes of each test. 3rm Ba...
03/18/2023

Congratulations to all of the high school athletes completing test week. Her are the top 7 athletes of each test. 3rm Back Squat, 3rm Bench Press, Max Strict Pull-ups, Vertical and 5-10-5 drill.

Middle School crushed test week on 3RM Bench Press, 3rm Back squat, Vertical, 5-10-5 and a 40yd high low sled push.
03/18/2023

Middle School crushed test week on 3RM Bench Press, 3rm Back squat, Vertical, 5-10-5 and a 40yd high low sled push.

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Three Rivers, MI
49093

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