Kinetic Health and Fitness

Kinetic Health and Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kinetic Health and Fitness, Gym/Physical Fitness Center, 16860 Three Oaks Road, Three Oaks, MI.

Locally owned fitness center with industry-leading equipment, unparalleled group fitness classes and personal training in a safe, clean, and spacious environment where those 18+ can exercise 24/7.

Liz’s Monday morning class lives up to the hype, it’s FUN and a great workout! Unfortunately, our studio space only hold...
08/26/2026

Liz’s Monday morning class lives up to the hype, it’s FUN and a great workout!

Unfortunately, our studio space only holds so many people and we often have a waitlist.

We are working on a solution, but in the meantime, here’s a reminder of our class policy..

1️⃣ Class sign up is first come, first serve, whether you are a member or not.

2️⃣ We HIGHLY recommend signing up at least 1 day ahead of time online. If you don’t receive a confirmation email, your sign up did not go through.

3️⃣ If you are signed up ahead and are not here and ready for class at the time it begins, your spot can be given to someone on the waitlist who is here and ready.

We really don’t like to have to turn people away and we know it’s frustrating when you’ve gotten ready and driven to the gym to find out you don’t have a spot in class.

Please, sign up ahead, make sure you get a confirmation and be here early!
#💪

Sign up for Functional Fitness tomorrow at 10 a.m with Jen! 💪 Reserve your space on our app or online via link in bio!
08/19/2026

Sign up for Functional Fitness tomorrow at 10 a.m with Jen! 💪

Reserve your space on our app or online via link in bio!

No dance class this Friday, August 21st. But class will resume next week! 🕺 💃 Reserve your space on our app or online vi...
08/19/2026

No dance class this Friday, August 21st. But class will resume next week! 🕺 💃

Reserve your space on our app or online via link in bio!

Support Our Young Entrepreneur! 💪We love seeing the next generation of entrepreneurs right here in our gym community! ❤️...
08/15/2026

Support Our Young Entrepreneur! 💪

We love seeing the next generation of entrepreneurs right here in our gym community! ❤️

If you’re at the gym and need a little snack or pick-me-up, stop by Sterling’s snack stand and support his small business! 🙌

It’s never too early to learn about hard work, confidence, serving others, and building something of your own.

Let’s show this young entrepreneur some love! 👏💪

📍 Find his snack stand at the gym!

08/03/2026

Liz will be offering a TRX class series beginning this Wednesday, August 5 at 10am.

This series goes for 4 weeks and is $100 for members, $120 for non-members.

You pay for the whole series even if you cannot attend all classes.

Spaces are limited and we have a few left so please text 269-820-2117 or email [email protected] asap if you would like to reserve a spot! 💪😎

✨ Meet Kelsey! ✨We’re excited to introduce Kelsey, our NASM Certified Personal Trainer and Precision Nutrition Certified...
07/27/2026

✨ Meet Kelsey! ✨

We’re excited to introduce Kelsey, our NASM Certified Personal Trainer and Precision Nutrition Certified Nutrition Coach!

Kelsey is passionate about helping people improve their health through strength training, nutrition, and sustainable lifestyle habits. Whether you’re just getting started or looking to take your fitness to the next level, she offers personal training sessions, small group training, and a 3-month 1:1 Health Coaching Program designed to help you build lasting habits, improve your nutrition, and feel your best—inside and outside of the gym.

If you’ve been thinking about investing in your health, now is the perfect time! Stop by the front desk or send us a message to learn more about working with Kelsey. 💪

07/20/2026

Fitness is about more than reps and sets—it’s about finding a place where you feel supported, encouraged, and excited to keep showing up.

Bring a friend, meet someone new, and be part of our community. We’d love to have you! 💪

07/15/2026

Address

16860 Three Oaks Road
Three Oaks, MI
49128

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