CQD® Personal Defense Training is the ultimate Personal Development Process. Our method of instruction is to create a positive learning environment where fear, stress, and uncertainty are replaced with knowledge, understanding, and confidence. Amidst stress, chaos and confusion, CQD provides the Most Efficient/Most Effective™ method to confront life’s most difficult challenges. CQD has an axiom—“L
ife is a Fight”—One may never have to defend against physical assault, but all of us will face personal struggles that challenge us to dig within. CQD fortifies you with the skills to survive, and the mental focus and heart to win! We empower the body, mind, and spirit. Our history is unmatched. We’ve taught thousands of trustworthy men, women, and children of different ages, backgrounds, and physical abilities the skills to recognize, avoid, protect, and defend. Training is progressive and programs can be customized, allowing everyone to train at their own pace and comfort. CQD Training is necessary for everyone and can be done by anyone. The skills are tangible and the training process can be life-changing—CQD® Training Programs.