Limitless Endurance

08/05/2022

The first photo is from a client around mid-May. The second photo is this past week. About 12 or more weeks apart. The proof is in these results.

This client is training for the police physical fitness exam which requires 1.5 mile run in under 15 minutes. I’m personally upset that the minimum requirement for an officer (and federal agents) is only 15 minutes and believe it should be a faster time and treated similar to that of the military(5 miles in 40 minutes equivalent to 8min/mi). I make that clear to clients and put in place a plan to get them beyond the minimum.

I’m very proud of these results and the work a non-runner put in to his future career. Next week this client takes their test and I’m very much looking forward to the final result!!

05/02/2022

Client shout out! Ileana started with me this January after finishing a 5k in over 37 minutes doing run/walk. Less than 5 months of working with me, we took 7 minutes off her 5k last week, 1st in age, as well as broke many other barriers!

So awesome working with a client who is able to unlock their potential. Seeing results like this is just amazing. Today she finished her Broad Street 10 miler in 1:43, 8 minutes faster than we planned!

If you put the work in, it will show!

Reach out for any questions or if there is anything you’re interested in!

Check out: www.limitlessendurance.run

04/12/2022

Congrats to my first and longest client, ! I’ve worked with her since before we made the name Limitless Endurance. We are at week 151 working together, so almost 3 years.

Recently she finished 1st overall at her 10k, not a PR, but a controlled lead and finish 2 min 27 sec ahead of 2nd place.

We’ve worked through Boston qualifiers, motivation during Covid and next on the list is an Ultra.

The coolest part is that she’s located in Florida and we’ve been able to make this work from afar! I’m so grateful to have her as a disciplined client as well as a great friend!

Just remember if you’re not located in South Jersey, I can still work with you towards your personal fitness goals in addition to developing a consistent yoga practice.

Reach out for any questions or if there is anything you’re interested in!

Check out: www.limitlessendurance.run

04/09/2022

Who wants to earn one of these shirts this year?

First training event is May 1st at Chestnut Branch Park.

03/07/2022

Limitless Endurance Murph Event this year

Who is interested? This is one of the most famous hero workouts that is dedicated to Lt. Michael P. Murphy who was killed during Operation Red Wing. The workout is typically completed around Memorial Day and includes the following:

Weighted vest or not:
1 mile run
100 pullups
200 pushups
300 squats
1 mile run

I finally upped my equipment from my $15 13lb weighted vest from ALDI to a $45 20lb from Walmart.

Who is interested?
https://themurphchallenge.com/

03/02/2022

These are the goals you want to work towards after a series of heavy deadlifts.

There’s no glory in being able to deadlift big weights and not being able to balance on one foot/ complete a single leg RDL.

Building your own fitness plan can take a lot of time and energy and it typically won’t be unbiased. That’s why we are here to do all the hard work of getting you an optimal fitness plan to meet your needs.

Certified expert in the field of fitness, running and more so you should feel comfortable and trust that we are here for you.

100% committed to helping you to reach your goals!

If you have a goal or even a single question in mind, please feel free to reach out.

Check out: www.limitlessendurance.run

02/15/2022

Stories of Success in clients!

Client A I’ve only been working with for 6 weeks. Prior to that, they were running once a week at best and performed 30 second run, 30 second walk intervals.
We started immediately with 2/2 minute run/walk intervals at an achievable pace 3-4 times a week. After 4 weeks we removed 1 minute from the walk interval and now at 6 weeks they can run over 30 minutes without the need to walk at a higher pace.

Client B I was training for a 50k. The race ended up not happening and instead they ran 27 miles on their own. One week later, they PR’d their 10k by 1:20 and came in 7th overall and 2nd in their age group.

Whether you have a PR Run goal, strength goal, balance goal or any other type of physical/athletic potential you want to reach, please don’t hesitate in reaching out to Joey Parente or Sherri King Parente!

REDEFINE YOUR LIMITS... run coaching/race plans yoga therapy pilates personal training

01/02/2022

Happy New Year everyone!!!

We are offering a sale for this week only. Our prices are increasing this year and if you reach out to us THIS WEEK ONLY regarding run coaching or personal training we will honor our previous costs for each of our services per our website www.limitlessendurance.run .

Please reach out before our prices increase.

Great news, , has a great teaching schedule currently at and

LBHY (west deptford, nj)
Wednesdays: 445-545pm ashtanga yoga primary led
Friday: 5-6am hot vinyasa yoga
2/11- couple yoga
2/26- tight hip and back workshop

TenTen Truth Yoga (Morton, PA)
Saturday: 9-10am vinyasa yoga!
1/16- inversion workshop

12/16/2021

Can’t go to the office without throwing in a trip to valley forge trails!

11/27/2021

Our weekend specials are live! Please reach out to or to book!