The G-1 "God First" Fitness Training

07/22/2026

Wednesday
Outside having fun at the G1 The G-1 "God First" Fitness Training Beach ⛱️

07/03/2026

THE G1
God First
Created by God. Trained by The Pastor of Pain.
The G1 isn't for everyone.
It's for the person who's finished making excuses. The person who wants more—not just physically, but spiritually, mentally, and personally.
You don't have to be the strongest. You don't have to be the fastest. You don't have to be the most experienced.
You simply have to be willing.
For over 50 years I've trained beginners, competitors, athletes, first responders, young people, and those who simply decided it was time to change.
I've learned this...
Real change doesn't happen in a day. It happens one day at a time. One workout. One decision. One act of discipline. One step of faith.
At G1, we train the body. We encourage and disciple the person. And we trust God to transform the life.
If you're looking for an easy way... this probably isn't your place.
But if you're ready to do what it takes... to become who God created you to be...
Welcome Home.
Faith • Family • Fitness
"Knowing God & Making Him Known."
A Pastor of Pain Encouragement
Pain has a purpose.
The weight you're carrying today can become the strength you stand on tomorrow.
Your past doesn't define you. Your excuses don't have to control you. Your age doesn't disqualify you. Your failures don't have the final word.
God isn't finished with you.
So don't quit.
Show up. Do the work. Trust the process. Walk with God.
And tomorrow... do it again.
One Day. One Decision. One Step at a Time.
Created by God. Strengthened through Discipline. Transformed by Christ.
— Pastor of Pain

06/30/2026

Some Training for the Soul ....
God bless -

06/26/2026

The G1 Fitness Daily Affirmation —
Strength for My Assignment

Father, thank You that You have called me according to Your purpose. Like Moses, I desire to finish my assignment with strength, clear vision, steadfast faith, and unwavering obedience.

As my soul prospers, I thank You that You are teaching me to steward my spirit, soul, and body for Your glory. I will exercise myself toward godliness while faithfully caring for the body You have entrusted to me.

I can do all things through Christ who strengthens me. My strength does not come from my own might or power, but by Your Spirit. You are my Rock, my Fortress, my Shield, and my Deliverer.

Today I trust in the Lord with all my heart and lean not on my own understanding. In all my ways I acknowledge You, and You direct my paths. I have been given the mind of Christ. My thinking is renewed by Your Word, my heart is established in Your truth, and my life is led by Your Holy Spirit.

I refuse to believe the lie that my best days are behind me. While my outward body changes with time, You renew me inwardly day by day. As long as You give me breath, I will continue to learn, grow, serve, love, build, teach, strengthen others, and bear fruit for Your kingdom.

You will provide everything I need. You will protect me according to Your perfect will. You will produce Your fruit through my life as I abide in Christ.

Today I choose faith over fear, purpose over passivity, truth over excuses, and obedience over comfort. My life belongs to You, and I will finish the race You have marked out for me, bringing glory to Jesus Christ until the day You call me home.

"To God be the glory, both now and forever. Amen."

Watch, follow, and discover more trending content.

04/25/2026

You’re invited…
Not to a show.
Not to religion.
👉 But to meet with God.
We’re talking about the place your soul has been searching for
— where you can be still
— where you can draw near
— where God meets you
If you’ve been feeling the weight…
If you’ve been searching for peace…
👉 This is what you need.
📍 The Gathering – The Chapel at the Beach
📅 April 26th, 2026
⏰ 9:30 AM
“Draw nigh to God, and He will draw nigh to you.” — James 4:8
👉 Come. Be still. Draw near.

04/10/2026

Pastor of Pain approved 🙂

The Complete Overall Series 6-Post Rack – Heavy-Duty Frame Built for serious strength training, this 6-post power rack offers unmatched stability and space for your workouts. Designed with durability and versatility in mind, it's the perfect foundation for any home gym or commercial setup. Key Fea...