Roar & Renew

05/09/2026

NO classes tomorrow!

Happy Mothers Day to all of you amazing mothers out there.

04/21/2026

Maybe the journey isn’t about becoming anything, maybe it’s about unbecoming everything that isn’t really you 🦁🔥

04/09/2026

🦁💪✨

04/03/2026

NO class this Sunday!

Happy Easter everyone 🐇🐰🌷

See you 4/12 💗

04/01/2026

One of the best forms of therapy is a good work out 🦁✨💪

03/25/2026

Throw back to that time when Colton farted during our work out & he made it just about the cutest moment ever 🥹👏🏻 ❤️

03/23/2026

Don’t allow your kids to be an excuse for why you can’t, use them as your motivation. Show them what it’s like to take care of your mind, body, & soul. 👏🏻✨💪🦁

03/19/2026

I haven’t really been posting on here for a while,

So much has happened in my life and it’s been a whirlwind, I truly think I needed to just take the space and time to genuinely process my thoughts, take care of myself, and honor where I was at both mentally & physically.

I’m excited to be feeling better and moving towards truly investing in myself and my business again.

So much love to you all 💗🦁✨

01/05/2026

I started these Roar Into Action workshops back in Berlin, and I truly loved being able to connect in real time and create a space to work deeper towards our goals and selves, I’m excited to be able to start this up again.

If you’re interested you can sign up using my link

https://www.picktime.com/RoarAndRenewFitnessClasses /services

12/11/2025

https://www.patreon.com/RoarRenew?utm_campaign=creatorshare_creator

Alright, I did it! Every month I make a new class plan and I have September, October already up and November currently loading, for just $5 a month you can subscribe to my patreon and practice our class right from home!

To anyone who wants to take a class or simply support where you can, I am also willing to take recommendations to create more classes outside of my monthly plans so feel free to ask and I will add! Xo

Pilates, Sculpt, & Fit Over 50 work out videos!