CrossFit Override

CrossFit Override Providing CrossFit and Athletic Training to Litchfield County.

06/03/2026

🏃‍♂️🏃‍♀️ Look How Far We’ve Come 🏃‍♀️🏃‍♂️

What started as a group of individuals with different goals, different paces, and different starting points has become a community of stronger, more confident runners.

Over the past weeks and months, we’ve pushed through early mornings, tough workouts, challenging weather, self-doubt, and countless miles. We’ve celebrated personal records, first races, longer distances, and the small victories that often go unnoticed but matter just as much.

The progress this club has made isn’t measured only in miles or finish times—it’s measured in consistency, resilience, commitment, and the support we’ve shown one another along the way.

Every step has prepared us for what’s next.

As we look ahead to our next challenge, take a moment to appreciate how far you’ve come. Remember the goals that once seemed out of reach and the accomplishments that are now behind you. You’ve earned every bit of this growth.

The next starting line is waiting, and we’re ready for it.

Stronger. Faster. More determined.

Together, we go far 💪🔥

Would you look at that smile! Would you just look at it!Mike is back and he’s getting right back to work! ✅ Lost 2.9 lb ...
06/03/2026

Would you look at that smile! Would you just look at it!

Mike is back and he’s getting right back to work!

✅ Lost 2.9 lb total body weight
✅ Lost approximately 3.2 lb of body fat
✅ Added about 0.3 lb of lean mass/muscle
✅ Dropped 1.4 percentage points of body fat

Our May to Murph challenge is always a good way to kick off the summer helping shift some bad habits and maybe double down on some good ones.

The gym should be fun; you should be leaving with a smile on your face, and at the core of that should be the results you’re getting!

If you or a loved one you know is looking to lose weight, build muscle, and learn the basics of strength training contact us today we have space in both our morning and evening classes this summer in our fundamentals program designed to help people get off the couch and into CrossFit!

Click the link below

https://www.crossfitoverride.com/programs/get-started

Our Legends program a significant bias towards joint health, building resilient muscle, and tracking/improving the metri...
06/02/2026

Our Legends program a significant bias towards joint health, building resilient muscle, and tracking/improving the metrics that predict how long you’ll live well.

Built-in nutrition coaching for every athlete.

Smaller classes. Never more than 8 people, which means every single person in the room does a version of each workout that heals them.

A community that knows each other really well. These people show up for each other every single week and it shows.

This is an investment in the next 20 years of your life.

If you know someone 55+ who deserves this, send them our way.

2 DAYS LEFT TO ENTER TO WIN A FREE MEMBERSHIP, NINJA CREAMI, AND MORE!

(203) 709-1902

Let’s go Tia!  has consistently been putting in the work and it shows! In just 8 weeks back at Override she’s made huge ...
05/30/2026

Let’s go Tia! has consistently been putting in the work and it shows! In just 8 weeks back at Override she’s made huge progress in her body composition, strength, and stamina. Great job Tia, we can’t wait to see what’s next!

05/27/2026

You could win a FREE month at CrossFit Override just by sending someone our way.

Our Refer a Legend Raffle is still going with a Ninja Creami, Override apparel and more on the line. 5 total winners are going to walk away with something great.

All you have to do is give me the name and number of someone 55+ who you think would thrive here.

They get introduced to something that could change their life. You get entered to win.

Text or call me to get entered:
(203) 709-1902

05/12/2026

Look guys, no band! 👏🏻 Way to go Libby! Who else is wrapping up this cycle with a strict pull up today?

🚨 SUMMER STARTS HERE 🚨At Override Youth Athletics, we’re not just building athletes…We’re building:💪 Strength🧠 Confidenc...
05/12/2026

🚨 SUMMER STARTS HERE 🚨
At Override Youth Athletics, we’re not just building athletes…
We’re building:
💪 Strength
🧠 Confidence
⚡ Discipline
🔥 Leadership
👊 Better Humans
Our 6-week summer program starts June 29th and is designed to help young athletes level up both on and off the field.
✅ Strength & Conditioning
✅ Mental Toughness
✅ Accountability & Teamwork
✅ Positive Coaching Environment
💥 EARLY SIGN-UP SPECIAL 💥
Register before June 1st and SAVE $5 PER CLASS!
📍 Thomaston, CT
AGES 8-13
🗓 Monday & Wednesday
⏰ 11:00am - 12:00pm
AGES 14+
🗓 Monday, Wednesday & Friday
⏰ 10:00am - 11:00am
⚠️ Spots are limited!
📞 Contact Coach Zach: 860-309-1213
📧 [email protected]
Built Better. Built Different. Built For More.
BuiltBetter BuiltDifferent BuiltForMore ThomastonCT YouthSportsTraining MentalToughness StrengthAndConditioning CrossFitOverride

05/11/2026

BIG things happening with our Legends program and I wanted to tell you about it myself.

We’re running our Refer a Legend Raffle for the next 25 days. If you know someone 55+ who could use some fitness, community, and a serious boost in their quality of life, drop their name and number with me and you’ll be entered to win some incredible prizes.

The prize pool includes...
A GORUCK Weight Vest + Plates
A FREE month at CrossFit Override
A Ninja Creami
Override Apparel
And more!

The grand prize drawing happens May 22nd, the night before Murph. Winner gets to show up to the suffer fest in their brand new gear.

No limit on entries. The more you refer, the better your odds. Open to ALL Override members.

Text or call me to get someone entered: (203) 709-1902

Let’s change some lives!

Sure Walter just change his body composition…ALOT but what’s really dope…he changed what he was capable of.Since day one...
05/07/2026

Sure Walter just change his body composition…ALOT but what’s really dope…he changed what he was capable of.

Since day one, Walter came in with a fire under his ass! He makes every workout count! That effort has paid off!

🔥 Dropped over 20lbs of body fat
🔥Dropped his overall body weight from 211.5lbs to 192.4lbs
🔥 Gone from 16% body fat to 6.1%
🔥 Added muscle 2lbs of lean muscle mass
🔥 Set PRs in ALL his lifts
🔥 Battled through a hurt back and rolled ankle and never missed a week
🔥 Oh yea all while helping open the one and only

No shortcuts. No magic. Just showing up and putting in the work every single step. In and out of the gym!

If you have been struggling to stay consistent working out or maybe your new and want to have some guidance on how to get started direct message us today!

It’s great to have Nicole back on the gainz train! After taking a few years off to grow her beautiful family,  has been ...
05/06/2026

It’s great to have Nicole back on the gainz train! After taking a few years off to grow her beautiful family, has been back at Override for the last 2 months, putting in the work with on-ramp sessions and 5am groups classes. In that time, she has made huge progress and we can’t wait to see where her consistency and hard work continue to take her! Well done Nicole!

Address

235 East Main Street
Thomaston, CT
06787

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:15pm
Saturday 7am - 12:30pm

Telephone

+18602831200

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