09/28/2026
We set out each week despite the circumstances of life, the weather conditions, or the excuses we try to conceive. In the process of simply showing up and doing the work, some really cool things are happening 😎. There have been multiple people fearful of running a mile who are running half marathon distances or longer now in training alone. People are hitting pr’s on 5k/10k distances as part of much longer training runs. Most importantly the mindset change that takes place. People are realizing that they are capable of way more than they believed possible. There is nothing that brings me greater joy than watching this transformation take place 🥹. It is so inspiring to line up each week with these amazing humans. Watch them push themselves to their limits. Watch them realize that they have more to give, they are stronger than they think, and that they can 2 weeks till Hartford team!!!! Lots of love from one really proud coach 🫶✨⚡️
