Prana Wellness TRF

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A little change of pace this fall, with a lot of gratitude.As we move into fall 2026, the schedule at Prana Wellness is ...
09/01/2026

A little change of pace this fall, with a lot of gratitude.

As we move into fall 2026, the schedule at Prana Wellness is going to look a little different for the next few months, and I wanted to share why.

This season is a particularly special one for our studio family. Both myself, Jenna, and MaKenzye are preparing to welcome our first babies around the same time! It has been such an honor to continue teaching, moving, and showing up alongside all of you throughout our pregnancies. But as we enter this next chapter, it is time for both of us to slow down, listen to our bodies, and make space for our growing families.

So, what does this mean for Prana?

Our Original Studio and our phenomenal instructors will continue offering a handful of classes throughout the season. The schedule may be a little lighter and look different than what you’re used to, but there will still be opportunities to move, breathe, connect, and practice together.

The studio location that hosts our Reformer Pilates classes will temporarily pause Reformer sessions while I take leave. My final Reformer classes before leave will be Tuesday, September 15th.

I know this may be a change for many of you, especially those who have made Reformer Pilates part of your regular routine. I hope you’ll see this season as an invitation to come to the mat and maybe open the door to a new way of moving. There is so much value in exploring different practices and caring for our bodies in different ways.

Writing this has brought some very excited, but nervous, tears to my eyes. To all of the connections we’ve built so far, please know I will truly miss each and every one of you while I’m gone for a bit.

And please remember: THIS IS TEMPORARY. Reformer Pilates is not going anywhere, and neither am I.

At this time, I don’t have a specific return date planned. Both MaKenzye and I want to practice what we so often encourage our clients to do: listen to our bodies. We will take the time we need to recover, adjust to motherhood, and be fully present with our families before deciding when it feels right to return.

I am incredibly grateful for your understanding, patience, and continued support during this season of change. Prana Wellness has always been about more than the classes themselves. It is about creating a space where we can honor the season of life we’re in, meet ourselves wherever we are, and remember that wellness isn’t always about doing more.

Sometimes, wellness means slowing down.

Thank you for allowing us the space to do exactly that.

We can’t wait to continue moving with you, just in a slightly different way for a little while.

With the utmost gratitude,
Jenna xoxo

Sessions open for booking this week 💕
08/23/2026

Sessions open for booking this week 💕

A little evening of flowers, stillness, and softness.Join us for Sound Bath & Bouquets, a collaboration with Cassidy Lin...
08/13/2026

A little evening of flowers, stillness, and softness.

Join us for Sound Bath & Bouquets, a collaboration with Cassidy Lindholm owner of Fox + Flora where you’ll create your own beautiful bouquet before settling into a soothing sound bath meditation at Prana Wellness by Jenna Brekke

Come make something pretty, quiet your mind, and leave feeling a little more restored.

Tuesday, September 8 | 6–8 PM
$50 per person
Sign up through the Mindbody app and pay upon arrival.

Space is limited— we’d absolutely love to have you there!

AUGUST?? Bring it on. See you this week! 💓💓💓
08/03/2026

AUGUST?? Bring it on.

See you this week! 💓💓💓

Check out classes for the month ahead 🤩Please note the following changes as we keep things flowing this fall 🤍
07/29/2026

Check out classes for the month ahead 🤩

Please note the following changes as we keep things flowing this fall 🤍

Last week of July!!! Time flys when we’re together in-studio, book your session today🤍
07/27/2026

Last week of July!!! Time flys when we’re together in-studio, book your session today🤍

Book your sessions and come see us this week in studio! 🤍
07/19/2026

Book your sessions and come see us this week in studio! 🤍

Sessions this week!!! 🤍
07/13/2026

Sessions this week!!! 🤍

Meet our newest instructor, Mya Seeger! 💗We’re so excited to welcome Mya to the Prana team! Starting tomorrow, she’ll be...
07/07/2026

Meet our newest instructor, Mya Seeger! 💗

We’re so excited to welcome Mya to the Prana team! Starting tomorrow, she’ll be leading select 6:00 AM and 6:30 PM Mat Pilates classes throughout the month of July, with even more opportunities to practice with her in the future!

Mya brings an encouraging, welcoming energy to every class and is passionate about helping you build strength, confidence, and mindful movement. Whether you’re an early riser or prefer an evening session, we can’t wait for you to meet her on the mat.

Join us in giving Mya a warm welcome. We hope to see you in class soon!

Address

114 3rd Street E
Thief River Falls, MN
56701

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