12/10/2025
Huge congratulations to our 5:30 AM “She Wolves” crew for completing the St. Jude’s Half Marathon in Memphis last weekend! This group of ladies joined Momentum right at a year ago and have become a staple at our 5:30 AM class. I still haven’t figured out how to get them all on time and listening (might be the reason I’m bald 🧑🏼🦲), but I do know it is going to be a fun and exciting ride every time I get to coach them.
The physical confidence needed to accept a challenge like this is something you build day after day in the gym. I’ve seen each of these ladies grow in strength, conditioning, and, most importantly, confidence in the year I’ve known them, and that is an incredibly rewarding feeling as a coach. A half marathon can be a daunting task, but each one of these ladies crossed the 13.1 mile finish line with a smile on her face. This should be a reminder to us that working at shouldn’t be some boring and monotonous chore you “have to do” for your health. Exercise can be a celebration of what we are capable of! And, take it from this crew, it can be FUN.
So as a challenge to our fitness community, use your fitness! Run a race, play some sports, maybe just play more with your kids! Challenge yourself! Set a goal for the New Year and get to work.
Again, so proud of this crew! (all named below). It’s such a joy to be a part of your journey. Also big shout out to some of our other members that completed their first Half Marathon this year! Leigh Duplantis, Megan Trosclaire, and Julia Leblanc to name a few. Keep it up in 2026!
Megs Matherne, Rebecca Bernard
