Studio 22 Pilates

Studio 22 Pilates Studio 22 Pilates is a fully equipped classical Pilates studio founded on the core Pilates principles

06/15/2026

We can't promise that Pilates will fix everything, but an hour of movement, focused breathing, and time spent taking care of yourself can make a lot of things feel more manageable.

That's why we keep coming back.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/14/2026

Before Pilates can make you stronger, it teaches you to pay attention. ✨

To your breath. To your movement. To the small details that are easy to miss when you're rushing through the day.

Awareness is where the practice begins.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/13/2026

Somehow an hour of Pilates always turns into exactly what we needed. 🤍

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/12/2026

Intentional movement asks something different of us. ✨

Not to move faster or do more, but to pay attention. To be present. To notice how we're moving and make small adjustments along the way.

Sometimes the most meaningful progress comes from slowing down enough to feel it.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Progress rarely happens all at once. ✨It's built in the small moments. The classes you almost skipped. The movements tha...
06/11/2026

Progress rarely happens all at once. ✨

It's built in the small moments. The classes you almost skipped. The movements that felt challenging. The days you showed up anyway.

Keep going. More is happening than you think.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/10/2026

What if this was your today? ✨

An hour to move, reset, and focus on yourself for a change.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/09/2026

Flexibility is valuable, but it's only one piece of the puzzle. ✨

The ability to move through a range of motion is important. The ability to control that movement is what makes it useful.

That's why Pilates focuses on strength, mobility, and control together.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/08/2026

If one side always feels harder, you're not alone. ✨

Most of us have a dominant side that naturally wants to take over.

Pilates has a way of revealing those imbalances, which is actually a good thing. It gives us the opportunity to build more awareness, more balance, and more support throughout the body.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/07/2026

Yes, we're a Pilates studio. ✨

But we're also the place you come to reset, reconnect, challenge yourself, and spend time with people who genuinely want to see you succeed.

The movement is what brings us together. Everything else is what keeps us coming back.

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

06/06/2026

Happy 2nd Birthday to our favorite studio cheerleader, Indy! 🐾🤍

From supervising classes to greeting clients and making himself comfortable on just about every piece of equipment, Indy has become a very important part of Studio 22.

Help us wish him a happy birthday today! 🎉

🌿studio22pilates.com
📞 (832) 299-4779
📍The Woodlands, TX

Address

26406 Oak Ridge Drive Suite #104
The Woodlands, TX
77380

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm
Saturday 7:30am - 2pm

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