Susan Bell Fitness

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The Woodlands, TX
Susan Bell Fitness

Fitness that is fun, sustainable, not extreme yet effective. Join my online classes!

-Live Class Schedule-
Monday- 6:00 p.m. - Zumba- Fellowship Bible Church

Tues/Thurs. - 9:00 a.m. - Body Shaping- Waco Family YMCA

Tues/Thurs. - 10:10- Dance Fitness-Waco Family YMCA

Saturdays- 9:00 a.m.- Zumba- Fellowship Bible Church

09/07/2026

It’s almost been three weeks since my hip replacement. The biggest thing I can say is that I feel SO much better than I did before surgery. I’m still healing, but I’m no longer living with constant pain and that alone feels pretty amazing.

Looking back at these clips, I can’t believe the progress in just three weeks. My body is getting stronger, my walking is getting better, and I’m finally starting to feel like myself again.

And yes… I’m really happy to be walking without that limp.

On to week 4!

08/18/2026

And just like that…I’m bionic. 🤖

A hip replacement was not something I ever thought I’d need, but genetics had other plans. After months of pain, I’m so glad surgery is behind me and I’m officially on the road to recovery.

Thanks to Dr. Abblitt and the excellent care of Texas Orthopedics Austin TX, I should be back to doing the things I love before I know it.

07/31/2026

Family Beach Trip 2026
Ft. Morgan, Alabama

Our biggest crew yet ❤️

Last slide is what’s getting me through until my hip surgery in a few weeks.

06/15/2026

“I wish there was a way to know you’re in the good old days before you’ve actually left them.” — Andy Bernard, The Office

Yesterday’s class in Waco felt like a reunion. Old friends together again, lots of laughter, lots of sweating, and one really fun playlist.

So grateful for the years we had together and for these sweet reunions. They mean so much to me.

Thank you to everyone who came out and made the morning so special.

Until next time, Waco! 🫶

06/10/2026

💃 Waco friends, it’s been a while! 💃

I haven’t taught a Dance Fitness class here since October, and after taking a big step back from social media this year, it feels extra special to be posting this!

Join me for a fun, heart-pounding, booty-shaking hour of movement, smiles, and great music...no dance experience required. Just come ready to have fun!

📍 Crestview Church of Christ Gym�🗓 Saturday, June 13�⏰ 11:15 a.m.�💲 $10 per person

If you’ve been meaning to get back into exercise, need a little energy boost, or just want to do something fun for yourself, I’d love to see you there!

I can’t wait to dance with some familiar faces and hopefully meet some new ones, too.

12/01/2025

4 truths at 58 that I’ll stand by:

1️⃣ Consistency always wins.
It’s about showing up again and again, even in small ways.

2️⃣ Give yourself some grace.
Life happens. The occasional detour doesn’t matter nearly as much as what you do most days.

3️⃣ Habits > motivation.
Motivation is great, but routines are what carry you when you’re not feeling it.

4️⃣ Movement really is medicine. It boosts energy, clears your head, strengthens your body and protects your health in ways nothing else does.

Still showing up. Still working. Still worth it.

11/17/2025

A great night with great company.

Congratulations to the happy couple, Caroline and Logan Corley! ❤️

10/19/2025

Still floating on air after being back in Waco with my OG crew 💃

Every time I come back, it feels like no time has passed. Our Throwbacks class was pure energy and full of memories that took me right back to where it all began. The songs, the memories, the faces I’ve known for years. It reminded me why I fell in love with teaching in the first place. Thank you for always welcoming me home.❤️

See you in 2026!

10/15/2025

In 2009, after already teaching fitness for 10 years, I discovered a kind of magic I’d never seen in fitness before — faces lit up with joy, music blasting and everyone just letting go. That’s what Zumba/Dance Fitness gave us: freedom, fun and connection.

This Saturday, Oct 18, I’m heading to Waco to relive those early days — one last Throwbacks class for 2025. 💃

Join me for an hour of laughter, sweat, and all the old-school hits we love.

11:15 a.m.
Crestview Church of Christ gym

Let’s dance like it’s 2009 again. 🎶

09/06/2025

Waco, my heart is full! 💖

Thank you for welcoming me back and packing the floor for an unforgettable Throwbacks Dance Fitness class! Y’all made it such a special morning- I loved every second.

I loved bringing back those favorite hits and guess what? We get to do it again on October 18 for Throwbacks #2!

A huge thank you to everyone who came out. Until next time, keep dancing—I can’t wait to see you again soon!

Address

100 Grand Fairway Drive
The Woodlands, TX
77381

Website

http://www.susanbellfitness.com/

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