Freedom First Coaching

Certified Holistic Coach, whole food "Flexitarian" (flexible eating, no extremes), certified by the Institute for Integrative Nutrition (IIN) based in New York - largest nutrition school in the world. Faith-based breakthrough coach, empowerment through the Word. First contact, text me for initial interview call appt. to see if it’s right for you. Please read this first, see if it resonates. What “

feeds” us most in life is not food. In fact, when you consider 2-4 meals daily in about 45-60 MINUTES total, our lives are influenced by so much more, outside of what’s on our plates. Why is the focus so much on “diet”? It seems to avoid root causes and reasons some feel empty and exhausted. Are we missing connection, feeling stressed or burdened by the past? Where’s the joy..? Awareness of feeling stuck, wanting to move on, there’s often a feeling of our challenges or past/present hurts being too much to even begin to share or let go. Sometimes we might feel whatever those burdens are, they’re now a fixed part of our identity. What if you’re tired of carrying it all, and you want to be truly FREE? (That was me). I thank God for His promises, available to all who want to hear and receive them. People can let us down, He won’t. Gratitude, love, joy, laughter, and forgiveness are some of the most powerful healers. They’re gifts from our faithful Father. We seek Him first, He guides us in HIS ways, He offers us the greatest adventure of our lives! Sometimes we just get so stressed by the world..and would love to be reminded, and get reconnected to the Life Giver, Our Creator. What I’ll do as your Freedom Coach—
*Respect your time and finances
*Short, effective sessions from anywhere
*Empower you through encouragement and truth
*NO emails and all that clutter (AMEN)!
*Direct, personalized, authentic coaching
*Support you through healing and breakthrough
*Cheer your victories, listen through challenges
*Pray without ceasing, as He calls us to do
*Probably invite you to go dancing at some point, or encourage you to dance wherever you’re planted! Music, fun, laughter... hey, they sure can HELP, too! All it takes is a simple text to me. Your freedom and joy is my passion, and I’d love it to be our mission. Join this fun and happy tribe!