What are the opening hours?

Monday 8am - 4pm Tuesday 8am - 4pm Wednesday 8am - 4pm Thursday 8am - 4pm Friday 8am - 4pm

Shepherd Holistic Life Coaching

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The Dalles, OR
Shepherd Holistic Life Coaching

Life Coach | Subconscious Rewiring | Trauma-informed
You built the life everyone wanted you to want. Now you can't hear yourself inside it.

Private coaching for the woman done outsourcing her knowing.

03/11/2026

Just a friendly reminder.

01/16/2026

If change is what you desire, I'm Here For You.

01/05/2026

✨Unlock the Hidden Power Within You!

Have you ever wondered why some people seem to effortlessly attract success and happiness while others struggle? The secret lies in a profound truth: Whatever you impress upon your subconscious mind, you will begin to experience in your world.

Imagine transforming your thoughts into a magnet for your desires. What if the key to unlocking your potential has been within you all along?

As we dive into the incredible influence of your subconscious mind, you'll discover that your beliefs shape your reality. Are you ready to explore how to harness this power and create the life you've always dreamed of?

This journey is just beginning, and I can't wait to share more insights with you!

💫What possibilities could you create if you believed in your own power?

10/28/2025

🌟 Exciting Announcement 🌟

I’m thrilled to share that I have expanded my expertise and am now a certified Spiritual Psychology Practitioner Coach and E4 Method Facilitator!

What does this mean for you? As a Spiritual Psychology Practitioner, I focus on integrating spiritual principles with psychology to help you tap into your true self and unlock your potential. The E4 Method, developed by Dr. Erin Fall Haskel, is a powerful approach that combines emotional healing with spiritual growth, allowing you to release false identities, limiting beliefs, and create lasting change in your life. Through this transformative process, you’ll learn to connect with your inner wisdom and align with your soul’s purpose.

To celebrate this new journey, I'm offering a FREE discovery session to the first 5 people who DM me! This is a wonderful opportunity to explore how we can work together to manifest your Dreams and ELEVATE your life.

Don’t miss out on this chance to embark on a path of growth and fulfillment! ✨

10/01/2025

🌿✨ **Client Testimonial Spotlight** ✨🌿

I believe in the transformative power of holistic coaching. Each journey is unique, filled with personal growth, discovery, and empowerment. Today, I am thrilled to share a heartfelt testimonial from one of my incredible clients. Their story reflects not just the challenges faced but the triumphs achieved through our collaborative work. We celebrate their journey and the positive changes that coaching can bring to your life! 🌟💚

08/14/2025

Why Overgiving Is Blocking Your Abundance

If you feel drained, it’s not because you’re lazy.
It’s because you’re leaking your energy into places it was never meant to go.

Overgiving feels noble… but it’s actually a form of self-abandonment.
When your channel is clogged with obligations, there’s no room for what you truly desire to flow in.

🌀 Try this: Say “no” once this week where you’d normally say yes. Feel the discomfort… and the freedom.

When you master the art of receiving, life starts to meet you halfway.

I guide my clients to shift from doing to receiving — from depletion to prosperity. DM me RECEIVE if you’re ready to open that channel.

07/30/2025

🌟 **Health is an Inside Job** 🌟

We all desire happiness and health, but when the solution shows up in the form of discipline, are we ready to embrace it?

Eating clean, getting enough sleep, waking up early, meditating, working out, and even saying NO—these are the real pillars of our well-being. It's easy to pop a pill or rely on supplements, but the real transformation happens in the mind. Remember, your thoughts can impact your health more than any illness ever could.

When you cultivate a mindset of discipline and self-care, you unlock your true health potential. It’s about making conscious choices that align with your well-being, even when they require effort and commitment.

And here’s the good news: you don’t have to do everything at once! Each small step—no matter how simple—forms the foundation for a vibrant and joyful life.

True health is not a destination; it’s a journey. It’s a continuous process of learning, adjusting, and growing. By embracing discipline and making intentional decisions, you empower yourself to create a lifestyle that nurtures not just your body, but your mind and spirit too.

So, start small! Every positive action is a victory worth celebrating. Let’s build momentum together and inspire one another to keep moving forward! 💪✨

07/24/2025

🌟 It's All About Meaning: Shape Your Reality!

Hello All! Let’s take a moment to explore a profound truth: it’s not the situations in our lives that truly matter, but the meanings we place on them that shape our experiences and who we believe ourselves to be. 💫💕

Think about it! Life is filled with ups and downs, twists and turns – it’s like a rollercoaster ride that never quite stops. 🎢 But here’s the catch: two people can experience the same situation and walk away with entirely different interpretations. One may see a setback as a failure, while another views it as a stepping stone to growth. The difference? The meaning they assign to the experience! 🔄✨

Quick reminder: our brains are meaning-making machines! 🧠💡 We constantly filter our experiences through the lens of our beliefs, past experiences, and expectations. This means that how we perceive a situation can either empower us or keep us stuck in a cycle of negativity.

For instance, if you face a challenge and tell yourself, “This is an opportunity for growth,” you’re more likely to approach it with curiosity and resilience. On the flip side, if you say, “I can’t handle this,” you might retreat in fear. It’s all about that internal dialogue! 🗣️💬

So, let’s start being mindful of the meanings we assign to our life events. Ask yourself: “What’s the story I’m telling myself about this situation?” Can you reframe it to empower you instead?

Remember, you have the power to shift your perspective and redefine your narrative. It’s time to embrace the idea that you are not just a product of your circumstances, but a powerful creator of your reality! 🌍💖

Who’s ready to rewrite their story and create a life filled with meaning and purpose? Let’s make it happen together! 🎉✨

07/18/2025

🔑 Awareness is Key! 🌟

Hello, beautiful souls! As we journey through our discussions about identity, meaning, responsibility, and self-fulfilling prophecies, there's a common thread that ties them all together: awareness. 🧠✨

Awareness is the foundation of personal growth and transformation. It’s like turning on the lights in a dimly lit room – suddenly, you can see everything clearly! 💡 When we become aware of our thoughts, beliefs, and patterns, we gain the power to change them. This is essential because the way we perceive our reality directly influences our actions and outcomes.

Here’s why this awareness is so important:

1. Empowerment: When you recognize the stories you tell yourself and the identities you’ve adopted, you can challenge and redefine them. This empowers you to step into a version of yourself that aligns with your true potential! 💪

2. Choice: Awareness brings choice. Instead of reacting to life’s challenges from a place of fear or limitation, you can respond with intention and confidence. You become the author of your own narrative! 📖✨

3. Growth: By understanding the meanings you assign to experiences, you can embrace challenges as opportunities for growth rather than obstacles. This shift in perspective opens the door to endless possibilities! 🚪🌟

4. Connection: When we’re aware, we can connect more deeply with ourselves and others. It fosters empathy and understanding, allowing us to build more meaningful relationships. 💞🤝

So, let’s make a commitment to cultivate awareness in our lives! Start by asking yourself reflective questions: What are my beliefs about myself? How do I perceive the situations I encounter? What stories am I telling myself?

As we become more aware, we unlock the potential to create a life that truly resonates with our authentic selves. Who’s ready to shine a light on their journey and embrace the power of awareness? Let’s do this together! 🎉✨

Address

3721 Klindt Drive Ste 5
The Dalles, OR
97058

Opening Hours

Monday	8am - 4pm
Tuesday	8am - 4pm
Wednesday	8am - 4pm
Thursday	8am - 4pm
Friday	8am - 4pm

Telephone

+15413409436

Website

https://paperbell.me/christina-jones-2, https://paperbell.me/christina-jones-2

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