G R I T R O W

G R I T   R O W Please note the address has changed to 205 Washington Street in The Dalles. Indoor rowing based fitness studio. masks required.

indoor rowing intervals, resistance training + stretching = low impact awesomeness • beginners to advanced • inclusive • 205 washington street i don’t check facebook often so please so email [email protected] or visit grit-row.com for more info.

05/17/2026

The 1 Million Meter Challenge is finished!!!! The 3 teams ended the challenge very close to one another, well done everyone!!!!
🔥
Out of the 3 teams one rower stands out for the immense number of meters she rowed….Brook Re*****on, on team Sweat + Repeat, with 🥳 286,583 meters is a significant achievement for herself, her team and for anyone to row in 5 weeks.
🔥
Notable mentions from the other teams include (💪🏼Monica Byers) on team Lost In Pace with 266,255 meters and (💪🏼Dylan McManus) on team Quads Of Fury rowing 182,581 meters.
🔥
Lost In Pace 1,000,000 meters
Sweat + Repeat 964,089 meters
Quads Of Fury 916,424


🩷
Grit Row is part of and sits in the parking lot of the club in the blue building, the ild dance studio, and is included in tdac memberships.

2 weeks in…..and a new leader takes over with Lost In Pace overpowering Sweat + Repeat!!!  Quads Of Fury hanging in ther...
04/18/2026

2 weeks in…..and a new leader takes over with Lost In Pace overpowering Sweat + Repeat!!! Quads Of Fury hanging in there looking for a little more from some teammates.
🥳💪🏼🔥


04/18/2026

Our One Million Meter Challenge is happening one class at a time!!!
Keep up the great work, teams 💪🏼🥳.

Shout out to .mcburney for reaching 25 classes (so quickly!) with multiple classes a week. Such a fantastic addition to the Grit family 🌸🫶🏼!

Congratulations Alexandra!!!  50 Grit classes is an impressive feat, well done 🔥🫶🏼💪🏼!
03/19/2026

Congratulations Alexandra!!!
50 Grit classes is an impressive feat, well done 🔥🫶🏼💪🏼!

Yesssss 🔥🔥🔥 Get ready because signs up’s are just around the corner for our 2nd annual million meter challenge!!!  ⭐️HOW...
03/09/2026

Yesssss 🔥🔥🔥 Get ready because signs up’s are just around the corner for our 2nd annual million meter challenge!!!
⭐️
HOW IT WORKS:
1. SIGN UP AT THE FRONT DESK OF 3/14 - 3/31
2. TEAMS WILL BE ORGANIZED BY GRIT AND ANNOUNCED 4/3. THE CHALLENGE BEGINS MONDAY 4/6!
3. THE CHALLENGE RUNS UNTIL THE FIRST TEAM REACHES 1 MILLION METERS!
4. MILES ON THE BIKE WILL BE CONVERTED TO METERS.
5. PRIZES FOR THE TOP 3 TEAMS!
⭐️
THE FINE PRINT:
*There is no fee to sign up.
*Everyone assigned to a team must attend at least one grit class to help your team earn meters.
*1 mile on the bike = 600 meters on the rower
*Team meters will be tallied and posted weekly inside the Grit Row studio.
*Everyone will keep track of miles + meters during the challenge! If not on a team your meters will be divided evenly among the teams 🩵
*Every Saturday in April Grit Row is offering a 30 minute Learn 2 Row class 10:30am - 11am.

Audrey!!!!!  🥳 Riding her 51st class tonight is a BIG milestone and we are so proud of her.  🌈🤠🔥 Nice work, country girl...
06/13/2025

Audrey!!!!! 🥳 Riding her 51st class tonight is a BIG milestone and we are so proud of her.

🌈🤠🔥 Nice work, country girl!


🌻Thursday May 8th we’re running a GRIT Hybrid class instead of spin.  Come join us for a night of strength paired with s...
05/02/2025

🌻Thursday May 8th we’re running a GRIT Hybrid class instead of spin. Come join us for a night of strength paired with short rowing or riding pieces!

💪🏼Woooooo!  Alex we love having you in classes!
02/04/2025

💪🏼Woooooo! Alex we love having you in classes!

New Year, New Schedule!  💖With 4 class styles to choose from you can keep your mind and body engaged while you continue ...
01/04/2025

New Year, New Schedule!
💖
With 4 class styles to choose from you can keep your mind and body engaged while you continue to build strength power and cardio endurance.

Check out our new + established classes.  ✨Looking forward to 2025 with you!
01/02/2025

Check out our new + established classes.

Looking forward to 2025 with you!

Address

731 Pomona Street
The Dalles, OR
97058

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