Iron Trinity Jiu Jitsu

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Iron Trinity Jiu Jitsu At Iron Trinity, we forge stronger and safer communities through Brazilian Jiu Jitsu.

Lifelong friends Drew Allen and Shane Rusk had a dream of one day opening their own martial arts academy, jokingly speculating they might be 50 before achieving it. However, their journey took an unexpected turn when their success in private healthcare ventures allowed them to “jump the gun” (as Shane puts it) on their dream a decade sooner than anticipated. Both Drew and Shane, as martial artists, have personally witnessed the profound, life-changing impacts that occur on the mats. From this shared experience emerged the vision of Iron Trinity, born out of a desire to cultivate communities that are stronger, safer, and more self-reliant. Drew and Shane are joined by a dedicated ownership team comprising Augusta Owens, Erik Hicks, and Clay Elliott. Each member brings a wealth of experience and knowledge from diverse backgrounds including the United States Military, corporate America, and the broader martial arts community. At Iron Trinity, you will find a community that is welcoming of all people. Our mission is to empower individuals and transform lives through martial arts practice, prioritizing sport, physical fitness, and self-defense. We are unwaveringly committed to nurturing a supportive environment that fosters personal growth, discipline, and self-confidence. Our aim is to cultivate individuals who are not only strong and confident but also compassionate, carrying the invaluable benefits of martial arts into every facet of their lives.

Iron Trinity is excited to welcome back Coach Brandon Jones for our Winter Wrestling mini-series. Coach Brandon brings a...
10/06/2026

Iron Trinity is excited to welcome back Coach Brandon Jones for our Winter Wrestling mini-series. Coach Brandon brings a wealth of knowledge and experience to the mats.

This is free for members. Non-members are welcome to join in for $30 for a single class or $100 for the mini-series.

10/05/2026

New week. New month. Time to lock in. 🔒

The year isn’t over—and there’s still plenty of time to make progress.

Show up. Stay consistent. Train with purpose. Start building momentum now and put yourself on the road to finishing the year stronger than you started it.

🥋 BJJ | 🥊 Muay Thai | 🧘 Yoga
All experience levels welcome.

Been a great week at the studio and there is still time to get some training done.
10/02/2026

Been a great week at the studio and there is still time to get some training done.

09/30/2026

🥋 Smash the frames. Pass the guard.

A strong guard depends on structure—frames, grips, and distance.

Take those away, control the space, and the pass starts to open.

Break the structure. Win the position. Keep moving forward.

Big Congratulations to Jose on a well earned Blue Belt promotion. Jose was a founding member at Iron Trinity Jiu Jitsu a...
09/30/2026

Big Congratulations to Jose on a well earned Blue Belt promotion. Jose was a founding member at Iron Trinity Jiu Jitsu and we are very proud to award this promotion to him.

09/28/2026

It starts with the little disciplines.

Show up.
Be consistent.
Train with purpose.

Progress isn’t built in one great training session. It’s built through the small decisions you make every week—especially on the days when showing up isn’t easy.

Keep putting in the work. The results will follow.

Great Thursday night crew at Iron Trinity. Great rounds and lots of progress by everyone. ..... Alex the group is a litt...
09/25/2026

Great Thursday night crew at Iron Trinity. Great rounds and lots of progress by everyone. ..... Alex the group is a little to your left 😆😆

09/23/2026

There’s no perfect age to start. There’s no experience required. You just have to start.

At Iron Trinity Jiu Jitsu, we welcome students of all ages and experience levels—from kids stepping onto the mats for the first time to adults looking for a new challenge.

Wherever you’re starting from, we’ll meet you there and help you move forward.

🥋 Start where you are. Build from there.

09/21/2026

The journey continues this week. 👊

Every class, every round, every rep is another opportunity to move forward. You don’t have to make huge leaps—you just have to keep taking steps in the right direction.

Get on the mats. Put in the work. Keep moving forward.

09/17/2026

🥋 Movement creates passing opportunities.

Don’t fight a guard where it’s strongest. Create movement, force reactions, change the angle—and let those reactions open the path to the pass.

Keep moving. Keep creating problems. Keep passing.

Address

4808 State Highway 121 Access Rd, Suite 130
The Colony, TX
75056

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