Yoga in The Colony

Yoga in The Colony Weekly classes posted daily. Stay tuned. Select your level of participation! in the Rec Center. Mon & Thurs 7:00 p.m. is slow flow regular mat yoga. Namaste!

If you are recovering from an injury and want to start an exercise program, join us on Wed at 8:30 a.m. Using props to help with balance and flexibility... a true Gentle and Slow Yoga Program. Energetic and challenging at times going with the requests of the attendees. This is YOUR yoga class... Here to lead and grow in strength, flexibility and balance.

06/09/2026

Tuesday 10 am The Colony Senior Community Center. Subbing for Kevin. 7 pm chair yoga atFirst United Methodist Church The Colony. Wednesdays chair yoga at Aldersgate UMC Carrollton. Suggested donation at the church is $5. Bring a friend. If you have a mat please bring it.

06/05/2026

Have a great weekend and stay hydrated. See you on Monday at 9 am at Little Elm Senior Center for chair yoga. And at 10:05 at the Rec Center on the mat!! Namaste!!

06/02/2026

Let’s cancel for tonight. No one needs to be out in this!!!

05/31/2026

Monday starts off right with a 9 am Chair Yoga practice at Little Elm Senior Center. Then at 10:05 on the mat for yoga at Little Elm Parks & Recreation. Hope to see you there.
Tuesday 7 pm Chair Yoga Plus at First United Methodist Church The Colony. And or on Wednesday at 1 pm Aldersgate UMC Carrollton. Suggested donation $5.

05/23/2026

Monday being the holiday. There is NO yoga in Little Elm on Monday. Join us on Tuesday at 7 pm atFirst United Methodist Church The Colonye Colony 4901 Paige. Parking on Avery or on Wednesday at Aldersgate UMC Carrolltonrrollton. Old Denton just south of Kroger. Same side of the street. Suggested donation at the churches is $5

05/20/2026

Wednesdays Chair Yoga practice is at 1 pm at Aldersgate UMC Carrollton. Beautiful people share the practice doing what works for you! No experience needed. Bring a friend. Suggested donation $5. A good investment for your health and wellbeing.

05/19/2026

It's Tuesday and the rain has stopped. Come out to First United Methodist Church The Colony for our 7 pm Chair Yoga practice.
Suggested donation $5. Bring a friend. You'll both enjoy it.
No experience necessary. Bring a mat if you have one.

05/16/2026

Mondays for chair yoga at 9 at Little Elm Senior Center and 10:05 on the mat at Little Elm Parks & Recreation. See you there!!

05/11/2026

Join us soon. Tuesdays at 7 pm First United Methodist Church The Colony. Wednesdays at 1 pm Aldersgate UMC Carrollton. Suggested donation $5.

05/10/2026

Mark your calendar! Monday 9 am Chair Yoga Plus Little Elm Senior Center. 10:05 on the mat next door at the Rec Center!

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The Colony, TX
75056

Opening Hours

Monday 7pm - 8pm

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