Studio FIT X

Studio FIT X STUDIO FIT X PROVIDES 50 MINUTE GROUP WORKOUT SESSIONS WITH A CUSTOMIZED APPROACH.

OUR MAIN GOAL IS TO PROVIDE CONDITIONING WORKOUTS THAT HELP MEMBERS MENTAL STATE, PHYSICAL HEALTH AND OVERALL WELL BEING.

03/05/2023

✨ ONE WEEK FREE TRIAL - MARCH EXCLUSIVE✨
www.studiofitx.com

What is STUDIO FIT X?
⚡️Group fitness with the support and expertise of personal training
⚡️40-50 Minute sessions
⚡️2 Strength programs based on your goals every M/W/F
⚡️ Mon-Wed-Fri-Sat: Strength & Conditioning
⚡️Tue-Thur: Cardio based
⚡️Real people, real training, real results

www.studiofitx.com

01/07/2023

Saturdays: little bit of strength, little bit of conditioning & a whole lot of SWEAT and Fun 😮‍💨🙌🏽

Come kick off your 2023 fitness goals with our crew at
1 Week Trials are still going on - grab yours now before our promo ends ✨ we can’t wait to train with you!

01/02/2023

Kicking off 2023 with our Total Body Strength Session 🔥🔥

Come hit your 2023 fitness goals with us -
New Year 1 Week Trial offer - this week only!

New Class time 🕰️ 9:00AM classes will be added to the schedule starting January 9th, 2023✨Ask us about our New Year Week...
01/01/2023

New Class time 🕰️

9:00AM classes will be added to the schedule starting January 9th, 2023✨

Ask us about our New Year Week Trial Special! **This week only - for new members only!**

8 Days until we start our first training block/challenge of 2023✨Strength days are ran every Monday, Wednesday and Frida...
01/01/2023

8 Days until we start our first training block/challenge of 2023✨

Strength days are ran every Monday, Wednesday and Friday.

Monday - Total body (Deadlift)
Wednesday - Lower body (Squats)
Friday - Upper body (Bench)

BUILD - TRAIN - or BOTH? which strength program will you choose?

✖️BUILD
Programmed to build size // expect muscle growth, strength gains, fat loss, improved muscle tone

✖️TRAIN
programmed to lean you out // muscle growth, fat loss, increased muscular endurance, improve muscle tone

Your coaches will guide you on which program to choose based on our individual goals. To be honest - we love a little mix of both 😉

We can’t wait to train with you! Let’s make 2023 our fittest year yet🙌🏽

Reach out to us today and ask about our New Year Week Trial Special!

Make 2023 your fittest year yet ✨🔥Take your training to the next level with👇🏽✖️Proven programming✖️Sessions tailored to ...
12/29/2022

Make 2023 your fittest year yet ✨🔥

Take your training to the next level with👇🏽
✖️Proven programming
✖️Sessions tailored to your goals
✖️Knowledgeable coaches
✖️A top notch facility
✖️Supportive community

For more info, click the link in our bio today in our bio today or shoot us a DM! 🙌🏽 We can’t wait to train with you!

12/22/2022

**10 Week Challenge Results**
⚡️NEXT CHALLENGE STARTS JANUARY 9, 2023!

In 10 weeks Zach:
🔻Dropped lbs
🔻Dropped Body fat
🔺Gained Lean Muscle

Zach’s goals were achieved through our BUILD & TRAIN program developed to reduce body fat and build lean muscle. We guide you in nutrition and tailor our workouts to YOUR BODY & YOUR GOALS! (www.studiofitx.com)

❌ No Crash Diets
❌ No extensive calorie counting
❌ No cutting out your favorite foods
❌ No One-size-fits all nutrition plan

Ready to make a change and take your fitness and goals to the next level? Our team is here to guide you every step of the way!

www.studiofitx.com

12/19/2022

⚡️Group Training. Redefined.
Is your goal to Lose Body Fat? Build Muscle? Both?
We have a program for that. Our Workouts are tailored to all fitness levels. (www.studiofitx.com)

We Run 2 Strength programs side by side every Monday, Wednesday and Friday.

Your goals. Your Choice. Our coaches are here to support and guide you throughout the 10 Weeks.

Next 10 Week Challenge starts January 9th, 2023.

Get registered today - www.studiofitx.com

12/01/2022

4 Weeks ago Monica was deadlifting 65lbs - Now?! 145lbs and she made it look SO easy! We’re so proud of you ✨

Whether your goal is to get stronger, leaner or both - we have a something for you!

We offer 2 strength Programs that run side-by-side every Monday, Wednesday and Friday - tailored to your individual goals!

✖️ Our next 10-Week program starts in January - are you ready to take your fitness to the next level?

Come see what we’re all about. Click the link in our bio and shoot us a message today! ✖️

$99 Black Friday Sale ✨ Reach out to us today: DM us or give us a call/text. 469-352-0753. *T&Cs apply.
11/22/2022

$99 Black Friday Sale ✨

Reach out to us today: DM us or give us a call/text. 469-352-0753.

*T&Cs apply.

Address

3700 Plano Parkway Suite 200
The Colony, TX
75056

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6:30pm
Saturday 8am - 12pm

Telephone

+14693520753

Website

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