Resolve Change

Resolve Change We're looking for individuals who are ready to make a change in their lives. If you are resolved and

The pain you feel today will be the strength you feel tomorrow. At Resolve Change, we turn today's struggles into tomorr...
07/10/2024

The pain you feel today will be the strength you feel tomorrow.

At Resolve Change, we turn today's struggles into tomorrow's strengths. Specializing in strength and hypertrophy training, we help you build muscle and confidence. Be part of our journey and live by our motto: Be Confident, Be You. Start your transformation at resolvechange.com.

Success is a few simple disciplines, practiced every day.— Jim RohnAt Resolve Change, we're committed to your growth. Wi...
07/09/2024

Success is a few simple disciplines, practiced every day.

— Jim Rohn

At Resolve Change, we're committed to your growth. With specialized programs in strength and hypertrophy training, we guide you to not only meet but exceed your fitness goals.

Join our community and embrace our philosophy: Be Confident, Be You. Discover more and start your transformation at resolvechange.com.

Success is not final, failure is not fatal: it is the courage to continue that counts. Keep pushing, keep striving, and ...
06/29/2024

Success is not final, failure is not fatal: it is the courage to continue that counts. Keep pushing, keep striving, and never give up.

I currently have one opening in the mornings on Tuesdays and Thursdays from 7:30 to 8:30 in the morning.

I have a couple openings in the afternoon on Thursdays and Fridays.

I am still open to taking three new online clients.

If you're interested in learning more about personal training or online coaching send me a DM and let's have a conversation.

Photo:

Meet Miles Lewis, our head trainer at Resolve Change. Committed to helping you make lifestyle choices that lead to a lon...
06/22/2024

Meet Miles Lewis, our head trainer at Resolve Change. Committed to helping you make lifestyle choices that lead to a longer, healthier life. Start your journey with us and transform your well-being today

🌟 Meet a powerhouse of dedication and determination at Resolve Change! Swipe through to see her in action during today'...
05/31/2024

🌟 Meet a powerhouse of dedication and determination at Resolve Change! Swipe through to see her in action during today's session:

1️⃣ Leg Press: Building strength with every rep.

2️⃣ Romanian Deadlifts: Perfecting form and enhancing endurance.

3️⃣ Glute Bridge: Targeting those core muscles for a solid foundation.

Her relentless effort and commitment to achieving her fitness goals inspire us all. Whether she's pushing through the burn or nailing her technique, she never backs down. Join us in cheering her on! 💪

We're excited to let everyone know Resolve Change will now be training exclusively at .gyms location in Plano, Texas.I c...
05/18/2024

We're excited to let everyone know Resolve Change will now be training exclusively at .gyms location in Plano, Texas.

I currently have two morning times available for personal training on Tuesday and Thursday mornings.

✅ 7:00AM-8:00AM

✅ 8:30AM-9:00AM

If you are interested in learning more about personal training or online coaching with Resolve Change send us a DM or you can contact Miles by call or text at (575) 637-5411.

Address: 6505 W Park Blvd #200, Plano, TX 75093

You must call to set up an appointment there are no walk-ins.


Address

The Colony, TX
75056

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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