Body & Brain Yoga Tai Chi

09/05/2026

We opened the first night of our 10th Annual Body & Brain | Yoga & TaiChi Brain Education Festival with 300 souls from across the United States 🌟✨

Our theme of the year is “LETS CHANGE THE ENERGY”

This theme starts with:
“I have the power to change the energy of myself”

And grows into…
“I have the power to change the energy of my community”

Until it expand to..
“I have the power to change the world” 💛

This whole weekend, we’ll have a chance to train with our Top Level Qigong & Ancient Healing trainers across the country, to awakening our fullest potential and realize this great power we all have inside of us!

We are JUST getting started, but the energy is hot!
Can you feel it? 🔥

06/11/2026

✨ Tag 2 Friends on this Post to Enter the Sweepstakes! ✨

We’re excited to announce our 30 Year Anniversary Sweepstakes! Because this anniversary isn't just ours to celebrate, it's yours!

For 30 years, Body & Brain has shared Korean-based Qigong, Tai Chi, and Energy Yoga across the United States. What began as a single center has grown into a nationwide community of 70+ locations and a 200K online community!

To celebrate this milestone together, we're sending one lucky winner to the place where it all began ✨Korea ✨to experience the roots of this practice firsthand.

Enter for a chance to win:
✈️ A Korea Meditation Tour Experience
❤️ A Love Heals Retreat in Sedona
🌿 A 2-Night Stay at Sedona Mago Retreat Center

How to enter:
1. Follow Body & Brain
2. Tag 2 friends in the comments
3. Check your DMs and submit your name to complete your entry

✨ Want more chances to win? Visit sweepstakes.bodynbrain.com

Thank you for being part of our journey over the last 30 years 💙

05/26/2026

04/14/2026

NY BodynBrain 🪷 11th Annual Earth Day Walk & Taichi Qigong Festival 2026 #2026

04/10/2026

We are excited to share with you a new 12-Step Qigong form created by Ilchi Lee, performed by Body & Brain instructors across the US: Arirang Qigong

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. It carries generations of longing, resilience and hope, often reflecting on the journey of love.

At Body & Brain, we embrace Arirang as an ode to the enduring spirit of the human journey — and the profound joy of rediscovering one’s true self.

We hope you can follow along (at your own level) and feel this journey within yourself 💛

Arirang is a traditional Korean folk song, deeply woven into the heart of Korean culture. Its melody carries generations of emotion — longing, resilience, an...

03/25/2026

Introducing our new Sedona Juniper Essential Oil Collection! 🌟

Juniper, sourced from the Sedona deserts, carries the energy of the land —
calm, clear, and naturally restorative.

The collection features three complementary blends, designed to support your natural inner rhythm and help your body and mind return to zero point.

With each breath, your attention turns inward.
Your mind settles.
Your body softens.
Your energy begins to restore balance.

We invite you to incorporate these oils into your daily ritual —

Visit the link in .shop bio
Shop.bodynbrain.com to order your set today! 🌟

03/11/2026

Have you been hearing the buzz around Tai Chi Walking?

You may have seen viral ads online sharing exaggerated claims about the benefits of this foundational Qigong practice.

Here's our take on the Myths vs. the Reality of Tai Chi Walking, and a mini experience so you can experience the deeper benefits of this Eastern mindfulness practice ~

Happy Practicing! ✨

Tai Chi Walking is a simple yet powerful practice that helps bring the body and mind into harmony. In this video, you’ll learn how slow, mindful walking can ...

06/11/2024

It’s time to hold space for the men… tell a friend to tell a friend SHARE
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02/25/2024

Intuition a common word use with very little awareness or maintenance. Our 2024 Annual Intuitive Course is coming up and we are excited to support the gifted healers and empathetic seekers. Your Brain matters and we have the tools your heart is seeking to have a healthier Happier and Peaceful life…
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DM for details on February 2024 early registration or program details.
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01/18/2024

✨January special promotion:
10% - 15% off NEW Memberships

This special discount is over after 1/29 😉✨, so if you’re interested or have questions, please give me a call or send me an email note. Always happy to help!

06/26/2023

Wednesday Intro to Healing Inner Child 10am and 6pm class
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06/24/2023

Tomorrow Open Yoga Class Bronx BodynBrain:
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Looking to start your wellness Journey? Tomorrow we are having open class and you are invited. We look forward to meeting you.
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06/08/2023

*NEW HUMANITY BE Festival [Sept 2023] JOIN US!
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06/08/2023

Repost from .us
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Visit the link in our bio to sign the pledge today! ☀️
At .us, our mission is more than sharing Yoga & TaiChi. Our larger vision is helping creating a healthy, happier, peaceful world — a new humanity.
Read the pledge in our bio & sign today if it resonates with you! Our vision is to reach 1M signatures as a community to create a movement towards creating a healthier, peaceful world 💛☀️

02/28/2023

2023 Great News!! We are excited to announce that yoga for kids is back at the bodynbrain bronx location is back Yay! Please contact us for more information to join your child.
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Unlimited slots available✨
only 20 points
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02/09/2023

ART OF COEXISTENCE FESTIVAL 2023
Join us Sun Mar. 12 -4pm
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Come and be apart of a community that wants to see you thrive with your health happiness and peace
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