Ebony Halfacre_Fitness

04/02/2026

It’s almost that time! 5/29th. I’m experiencing ALL the emotions as a newbie, but I’m LOCKED IN.

03/31/2026

Hyrox circuit complete, now it’s selfie time

03/19/2026

Caricature EB! So wha I’m late with it LOL. I do things on my own time.

I’m in love with everything about it. The accuracy from the photos I uploaded. The abs took me out 😬🤣, right after the belly ring, rose tattoo. Y’all they gave her the infamous wagon 🍑. The pose, headphones, jewelry, and everything is just too cute.

03/19/2026

CARICATURE EB! She’s beautiful right? I’m late on this wave but idc. I move when I’m ready.

When I tell you the accuracy is ON POINT hunni. The abs took me out, then the pose, alongside the outfit and accessories. Chile she even got the ass. I’m a giddy school girl over here.

03/09/2026

A quick couple of sets in between sessions. Thanks to my co-worker capturing me from all angles. My guy right there.

03/09/2026

Big mama’s new toy.

She weighs 90lbs. I started with 70lbs, then added 90 more. For a total of 250lbs. Normally I deadlift up to 225. So I guess this is a new PR. I NEVER use this trap bar. I said this year is going to be my year, and to try new things. I felt so strong and scared to death.

03/08/2026

How strong is your core? Can you hold a plank for a minute or more? We have various things to make it more intense depending on the fitness level of each individual.

03/08/2026

Part 2 of our special event! Core strength baby!

02/26/2026

Good Afternoon everyone! It’s crunch time now. Please vote for me if you haven’t done so already. And ya’ll can vote more than once 😬

I should be the next Ms. Health & Fitness because fitness helped me realize that I’m more than a single mom. It’s never too late to start!

02/25/2026

My legs hurt just thinking back about the routine I performed this day (Sunday). See below for details.

1:30s - run (4.5 speed)
1:30s - ski erg
1:30s - run
1:30s - Farmers Carry (I used two 20kg KB)
1:30s - run
1:30s - lunges ( I used two 16 kg KB)
1:30s - run
1:30s - burpees
1:30s - rower
1:00 - run (woodway curved treadmill)
1:30s - wall balls
1:00 - run

11/08/2025

Agility ladder drills. Lateral in in, out out, & Icky shuffle (I know the name is weird but thanks to YouTube).