Country Heat Live with Tina White

02/10/2018

Country Heat at Vanguard Fitness tomorrow morning at 8am! $5 unless you have a gym membership! Bring a friend and water!

11/13/2017

Country Heat Class tonight 5:30 at the Thayne Community Center! Bring a friend!

10/25/2017

Which night are you coming? Costumes can be Halloween or just down right country:) keeping in mind this is a workout so definitely wear appropriate shoes!!

09/02/2017

Hi Country Heat Friends! My life is all about flexibility;) the construction job is not completely ready and we have done what we can do for now. Sooo!!! That means Round 8 next week! Monday Labor Day at 5:30pm , Wednesday 8:00 am,
Thursday 5:30pm.
All at the Thayne Pavilion!!! So excited! Might have to take the next week off but we can play that by ear;) thanks for being flexible with me!

07/26/2017

Country Heat live tonight at 5:30 at the Thayne Pavilion. Mystery Workout! Come and check it out! $2 for your first class. $5 a class or $45 for a punchcard!

07/12/2017

Country Heat Live tonight at 5:30pm at the Thayne Pavilion! You will love this music and the fun moves! Come and get your sweat on!!! $2 for your first class!!! Don't wait any longer! If you give yourself some time to learn the "routine" each month you will love it more and more!!! Works your mind as well as your body!

07/05/2017

Class tonight at 5:30 at the pavilion!

07/03/2017

Country Heat Live tonight at 5:30! New round for the month of July! Start now while we are all learning it and by the end of July we will all know it soooo well!!! Thayne Pavilion!

06/26/2017

Country Heat Live tonight at 5:30 at the Thayne Pavilion! Bring your kiddos and let them play at the park! It'll be a fun time for everyone!

06/02/2017

05/30/2017

Country Heat live tomorrow morning 8 AM!, Come get your groove on! :-)