Training Zone

Training Zone CrossTraining Bootcamp My name is Rick Cockrell and Marsha and I are teaming up to give you the most out of your training experience. Mon. Wed. Tues.

I am a certified personal trainer who has been combat hardened through my military, law enforcement, and special weapons and tactics experience. I will be bringing my warrior mindset to the training room to give you a full bootcamp experience. We will be using innovative fitness concepts for any fitness level. We will work on cardio endurance, speed, strength, power, flexibility, agility, balance,

coordination, through functional training. Equipped with medicine balls, kettle bells, resistance bands, power bars, speed bags, monkey bars, and if thats not enough we will also be using unconventional training with tires, ropes, kegs, and logs. Call Legends Gym to enlist in our crosstraining bootcamp today. Stacy Warren (903) 748-9848 Call if Interested! Fri. 5:15am - 06:00am

Rick Cockrell (903) 278-8938 Call if Interested! Thurs. 4:30pm - 5:15pm
Mon. thru Fri. 5:30pm - 6:15pm

Michael Spades (903) 809-9972 Call if Interested! thru Fri. 07:30am - 08:15am
Mon. thru Fri. 08:15am - 09:00am
Mon. thru Fri. 09:00am - 09:45am
Mon. thru Fri. 10:30am - 11:15am

Marsha Dailey (903) 244-6017 Call if Interested! Thur. 05:15am - 06:00am
Mon. Fri. 11:15am - 11:45am

General Questions. Legends Gym (903) 792-BODY

06/01/2015

Unforseen circumstances!!! Won't make it in time for class...

Hmmm yall think it's close???
01/09/2015

Hmmm yall think it's close???

12/03/2014

Due to unforeseen circumstance the 0515 class has been postponed until next week. Sorry for the inconvience... TRAIN ON!!! See u next wendsday

FOCUS!!! I will see y'all at 530.. Get ready to work!!!
11/17/2014

FOCUS!!! I will see y'all at 530.. Get ready to work!!!

09/15/2014

I know I told y'all I would be available for class at 0515 BUTTTTT thanks to one of ur fellow members (who will remain nameless) I have been JinxD... I'm just now leaving work and headed home.. Sooo for u earlier risers good morning but as for me.. It's night time... Train ON

08/25/2014

Hey everyone.. I appreciate everyone checking on me while I was out I town.. I have traveled all day and am finally home.. I will be using tomorrow as a recovery day and we will pick up our hardcore training wed... Get ready to work...

07/30/2014

Wednesday class has been cancled..

07/24/2014

This AM Class has been cancled

06/23/2014

Class has been canceled for this AM due to unforeseen circumstances.. Once again my appologies. I will see y'all wendsday

06/09/2014

Because of the flash flood warnings and horrible weather, I don't want people driving so class is canceled
Until wendsday.. I'm sorry for the inconvience!!! Of u did get on in the weather be safe as train hard...

06/07/2014

Saturdays class has been cancled sorry for the inconvience!

05/24/2014

Something unexpected came up.. This Saturdays class has been canceled.. If u have issues contact 903.277.8938

Address

Texarkana, TX
75503

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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