Venom Barbell

Venom Barbell Owned by Jessica Draper CPT, NC, LPTA. Personal Training at in Greater Lowell, MA. Email: [email protected] to get started!

Contact me with any questions or to schedule your initial personal coaching session!•I also offer online sessions if the...
07/09/2025

Contact me with any questions or to schedule your initial personal coaching session!
•I also offer online sessions if the greater Lowell area is too far to travel for you.
Email: [email protected]

I moved! Come train with me at in Greater Lowell, MA. DM or email me for more information!-
12/27/2024

I moved! Come train with me at in Greater Lowell, MA. DM or email me for more information!
-

Which do you neglect / have a hard time with?
05/19/2024

Which do you neglect / have a hard time with?

COME TRAIN WITH ME AT THE COOLEST GYM EVER!!-I have 2 spots on Sunday’s open, DM me if you are interested in..-gaining s...
05/05/2024

COME TRAIN WITH ME AT THE COOLEST GYM EVER!!
-
I have 2 spots on Sunday’s open, DM me if you are interested in..
-gaining strength / muscle
-losing body fat
-improving movement and posture
-nutrition guidance
-improving overall health
Whether you feel overwhelmed and have no idea where to start on your fitness journey, or just need some help to get out of a plateau or back-step, i’m here to guide you down the right fitness path for you individually!
-

GET OUT OF YOUR COMFORT ZONE AND TAKE UP SOME SPACE IN THE FREE WEIGHT SECTION. I preach that free weights exercises sho...
03/17/2024

GET OUT OF YOUR COMFORT ZONE AND TAKE UP SOME SPACE IN THE FREE WEIGHT SECTION. I preach that free weights exercises should be at least 80% of your lifting routine for maximizing your strength and muscle gains… focus on your basics (squat, deadlift, overhead press, bench, row, pull down, lunges) and once you get those down you can dabble into the sort of fun world of machines…
-

strength training is a major key to fat loss…-
02/18/2024

strength training is a major key to fat loss…
-

don’t skip mobility days / mobility warm ups!-
02/04/2024

don’t skip mobility days / mobility warm ups!
-

fad diets are everywhere, don’t fall victim to the marketing.-
01/28/2024

fad diets are everywhere, don’t fall victim to the marketing.
-

fitness success begins when you allow yourself to be adaptable. your routine will not be perfect, you will not be perfec...
01/21/2024

fitness success begins when you allow yourself to be adaptable. your routine will not be perfect, you will not be perfect. this is not an excuse to not push yourself, but suffering to try to do everything perfectly is not the answer either, ADAPT! i will continue to harp on this over and over because it is the key to allowing fitness to become a lifestyle instead of a checklist.
-

now that we are a couple weeks into 2024 you are probably working towards some new goals, or coming up with what those g...
01/15/2024

now that we are a couple weeks into 2024 you are probably working towards some new goals, or coming up with what those goals are… here are a couple tips that may help you!
-
#2024

Long term success with fitness includes vacations, weeks off, holiday dinners, missed workouts, and more. These things d...
11/05/2023

Long term success with fitness includes vacations, weeks off, holiday dinners, missed workouts, and more. These things don’t erase the hard work you have done, but deciding you are a failure because of them will.
-

don’t let social media convince you that working out needs to be complicated as a beginner.-
09/25/2023

don’t let social media convince you that working out needs to be complicated as a beginner.
-

Address

540 Main Street
Tewksbury, MA
01876

Website

Alerts

Be the first to know and let us send you an email when Venom Barbell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Venom Barbell:

Shortcuts

Share

Category